Greece
handstand retreat

The intensive handstand retreat is open to individuals of all levels, from complete beginners to advanced hand balancers. The group will be divided into two levels, so that we can tailor drills to each individual’s needs and ensure everyone can progress at their own pace. During this retreat we will teach methodology based on the renowned techniques of Chinese and Ukrainian hand balancing.

• Exercises specifically designed to prepare the body for handstands
• Exercises to develop proper alignment
• Drills to help you transition smoothly from your feet to your hands
• Wall exercises to build confidence and familiarity with being upside down
• Confidence-building drills for freestanding handstands
• Various methods for learning how to kick-up into a handstand
• Techniques for achieving and maintaining balance in a handstand
• Spotting techniques for safe and effective practice

Marie-Ève Dicaire began her artistic journey as a dancer, but after three years of training, she felt that something was missing. She auditioned for the National Circus School of Montreal, where she was accepted as a hand balancer, and quickly discovered a love for this rare blend of precision and fluidity.

Since graduating in 2006, she has performed around the world with numerous circus companies, including Circus Monti, Circus Starlight, Cirque Plume, Cirque Éloize, Cirque du Soleil, and The 7 Fingers, and has performed in many variety shows across Germany. More recently, she has had the privilege of spending three years teaching hand balancing at the prestigious National Circus School of Montreal.

Marie-Ève is still evolving as a dancer, but now she does it while balancing on her hands.

Connect with nature and immerse yourself in an authentic and truly sustainable experience. In perfect balance with nature, Okreblue Eco Yoga Retreat sets itself apart as a wellness destination designed in total harmony with its surroundings. Okreblue sits on the relatively untouched coastline of Santa Maria on the tranquil peninsula of Paros Island, Greece. The retreat’s natural surroundings, in particular the earth and water, are the soul of Okreblue.

Enjoy your stay in total comfort, Okreblue’s accommodation is inspired by the elements and by Greek mythology. The rooms are open, naturally lit and purposefully minimal to simplify your experience. Most of the rooms face have sea views and are a stone’s throw away from Filizi beach, with direct access to the velvet waters of the Aegean Sea. Perfect for a sunrise dip!

Okreblue Eco Yoga Retreat
Filizi, Santa Maria, Naoussa
Paros 84401, Greece

Tucked away in the Cyclades, Paros Island is your ticket to a world where nature’s wonders meet Greek heritage. Okreblue is cocooned within lush gardens, and marries sustainability with traditional Greek allure. Embark on a cultural odyssey through time, exploring ancient relics, charming villages, and pristine beaches. Paros’ rich history and breathtaking landscapes are an invitation to rediscover the very essence of Greece. From kayaking to secret coves to hiking scenic trails and sailing on turquoise waters, Paros offers boundless adventures for the intrepid traveller. Escape the mundane and embrace the extraordinary on Paros Island. Your Greek adventure awaits.