{"id":39741,"date":"2026-04-14T18:50:20","date_gmt":"2026-04-14T18:50:20","guid":{"rendered":"https:\/\/balancenotion.com\/?page_id=39741"},"modified":"2026-05-12T13:33:05","modified_gmt":"2026-05-12T13:33:05","slug":"handstand-workshop-in-montreal","status":"publish","type":"page","link":"https:\/\/balancenotion.com\/fr\/workshop\/handstand-workshop-in-montreal\/","title":{"rendered":"Atelier d&rsquo;\u00e9quilibre sur les mains \u00e0 Montr\u00e9al"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section has-separator-line hero-section preset--module--divi-section--default\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row hero-section preset--module--divi-row--default\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide hero-section\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--19af6ace-2a51-4fb2-8a63-9ad361b3eb9f\"><div class=\"et_pb_text_inner\"><h1><span class=\"nbold\">Atelier de handstand <\/span>\u00e0 MONTR\u00c9AL<\/h1>\n<h3>avec Marie-Eve Dicaire<\/h3>\n<\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><strong>30 et 31 mai 2026<\/strong><br \/>\nRejoignez-moi pour un atelier d'\u00e9quilibre sur les mains de 2 jours \u00e0 Montr\u00e9al.<\/p>\n<p><strong>Ouvert \u00e0 tous les niveaux.<\/strong><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper preset--module--divi-button--default_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-button--default\" href=\"#booknow\">Plus d&#039;infos<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section preset--module--divi-section--default\">\n<div class=\"et_pb_row_1 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>CE QUE NOUS <strong>ABORDERONS<\/strong><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_2 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_gallery_0 et_pb_gallery et_pb_bg_layout_light et_pb_slider et_pb_gallery_fullwidth clearfix et_pb_module preset--module--divi-gallery--default\" data-auto-rotate=\"off\" data-auto-rotate-speed=\"\" data-divi-gallery-animation-bootstrap=\"on\" style=\"opacity: 0;\"><div class=\"et_pb_gallery_items et_post_gallery clearfix\" data-per_page=\"1\"><div class=\"et_pb_gallery_item et_pb_gallery_item_0_0\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/marieve-20257640-RESIZED.jpg\" title=\"marieve 20257640-RESIZED\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"800\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/marieve-20257640-RESIZED.jpg\" alt=\"\" class=\"wp-image-34185\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/marieve-20257640-RESIZED.jpg 640w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/marieve-20257640-RESIZED-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_0_1\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/1-RESIZED-SQUARE.jpg\" title=\"1-RESIZED-SQUARE\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/1-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33923\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/1-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/1-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_0_2\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/4-RESIZED-SQUARE.jpg\" title=\"4-RESIZED-SQUARE\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/4-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33927\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/4-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/4-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_0_3\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/8-RESIZED-SQUARE.jpg\" title=\"8-RESIZED-SQUARE.\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/8-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33924\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/8-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/8-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_slider_0 et_pb_slider et_pb_slider_fullwidth_off et_pb_slider_empty et_pb_module et_flex_module\"><div class=\"et_pb_slides\"><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_3 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--5fwxki51un\"><div class=\"et_pb_text_inner\"><h4>D\u00e9butants :<\/h4>\n<\/div><\/div>\n\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><ul>\n<li>Exercices sp\u00e9cialement con\u00e7us pour pr\u00e9parer le corps \u00e0 l'\u00e9quilibre sur les mains<\/li>\n<li>Des exercices pour d\u00e9velopper un alignement optimal<\/li>\n<li>Des exercices pour passer en douceur des pieds aux mains<\/li>\n<li>Des exercices au mur pour d\u00e9velopper confiance et familiarit\u00e9 avec la position invers\u00e9e<\/li>\n<li>Des exercices pour d\u00e9velopper sa confiance en \u00e9quilibre sans mur<\/li>\n<li>Diff\u00e9rentes m\u00e9thodes pour apprendre \u00e0 monter en \u00e9quilibre<\/li>\n<li>Des techniques pour atteindre et maintenir l'\u00e9quilibre<\/li>\n<li>Des techniques de parade pour une pratique s\u00fbre et efficace<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_4 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--5fwxki51un\"><div class=\"et_pb_text_inner\"><h4>Interm\u00e9diaire :<\/h4>\n<\/div><\/div>\n\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><ul>\n<li>Des exercices pour optimiser l'alignement<\/li>\n<li>Exercices sp\u00e9cialement con\u00e7us pour pr\u00e9parer le corps \u00e0 l'\u00e9quilibre sur les mains<\/li>\n<li>Des exercices pour tester votre \u00e9quilibre sur deux bras<\/li>\n<li>Des exercices pour travailler l'isolation<\/li>\n<li>La pratique de la mont\u00e9e en force<\/li>\n<li>Des techniques pour d\u00e9velopper l'endurance<\/li>\n<li>Diff\u00e9rentes m\u00e9thodes de parade<\/li>\n<li>Des exercices pour les transitions vers l'\u00e9quilibre \u00e0 une main<\/li>\n<li>Des techniques pour d\u00e9velopper l'endurance dans l'\u00e9quilibre \u00e0 une main<\/li>\n<li>La pratique de diff\u00e9rentes formes d'\u00e9quilibre \u00e0 une main, telles que les inclinaisons lat\u00e9rales et le Figa<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_5 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_gallery_1 et_pb_gallery et_pb_bg_layout_light et_pb_slider et_pb_gallery_fullwidth clearfix et_pb_module preset--module--divi-gallery--default\" data-auto-rotate=\"off\" data-auto-rotate-speed=\"\" data-divi-gallery-animation-bootstrap=\"on\" style=\"opacity: 0;\"><div class=\"et_pb_gallery_items et_post_gallery clearfix\" data-per_page=\"1\"><div class=\"et_pb_gallery_item et_pb_gallery_item_1_0\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/7-RESIZED-SQUARE.jpg\" title=\"7-RESIZED-SQUARE.\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/7-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33925\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/7-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/7-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_1_1\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/2-RESIZED-SQUARE.jpg\" title=\"2-RESIZED-SQUARE\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/2-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33929\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/2-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/2-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_1_2\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/marieve-20258180-RESIZED-scaled.jpg\" title=\"marieve 20258180-RESIZED\"><img loading=\"lazy\" decoding=\"async\" width=\"2047\" height=\"2560\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/marieve-20258180-RESIZED-scaled.jpg\" alt=\"\" class=\"wp-image-34186\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/marieve-20258180-RESIZED-scaled.jpg 2047w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/marieve-20258180-RESIZED-1280x1601.jpg 1280w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/marieve-20258180-RESIZED-980x1226.jpg 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/marieve-20258180-RESIZED-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2047px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_1_3\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/3-RESIZED-SQUARE.jpg\" title=\"3-RESIZED-SQUARE\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/3-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33928\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/3-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/3-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section has-separator preset--module--divi-section--default\">\n<div class=\"et_pb_row_4 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_6 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_6_24_tablet et_flex_column_24_24_phone et_flex_column_6_24_tabletWide\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Pratiquer<\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_7 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>\/<\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_8 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Peaufiner<\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>\/<\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_10 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_6_24_tablet et_flex_column_24_24_phone et_flex_column_6_24_tabletWide\">\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Ma\u00eetriser<\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_flex_section preset--module--divi-section--default\" id=\"booknow\">\n<div class=\"et_pb_row_5 et_pb_row et_pb_gutters2 et_block_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_11 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\" id=\"info\"><div class=\"et_pb_text_inner\"><h3><strong>Horaire<\/strong><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_12 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_24_24_phone et_flex_column_16_24_tabletWide\">\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><table class=\"schedule-table\">\n<tbody>\n<tr>\n<th rowspan=\"2\">30 mai<\/th>\n<td>D\u00e9butant : 15h00 \u2013 17h00<\/td>\n<\/tr>\n<tr>\n<td>Interm\u00e9diaire : 17h30 \u2013 19h30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_13 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_16_24 et_flex_column_16_24_tablet et_flex_column_24_24_phone et_flex_column_16_24_tabletWide\">\n<div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><table class=\"schedule-table\">\n<tbody>\n<tr>\n<th rowspan=\"2\">31 mai<\/th>\n<td>D\u00e9butant : 10h00 \u2013 12h30<\/td>\n<\/tr>\n<tr>\n<td>Interm\u00e9diaire : 13h30 \u2013 16h30<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_14 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_flex_module preset--module--divi-text--default\"><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_15 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_8_24_tabletWide\">\n<div class=\"et_pb_text_16 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>D\u00c9BUTANT<\/h3>\n<p><strong>150 $ CA<\/strong><\/p>\n<p><span>Je veux apprendre \u00e0 monter en handstand et \u00e0 tenir l\u2019\u00e9quilibre.<\/span><\/p>\n<p><span style=\"visibility:hidden;\">Ligne d\u2019espacement<\/span><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper preset--module--divi-button--default_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_animated et_pb_module et_flex_module preset--module--divi-button--default\" href=\"\" target=\"_blank\">COMPLET<\/a><\/div>\n<\/div>\n\n<div class=\"et_pb_column_16 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_8_24_tabletWide\">\n<div class=\"et_pb_text_17 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>INTERM\u00c9DIAIRE \/ AVANC\u00c9<\/h3>\n<p><strong>160 $ CA<\/strong><\/p>\n<p><span>Je peux tenir un \u00e9quilibre pendant plus de 5 secondes de fa\u00e7on constante.<\/span><\/p>\n<p><span style=\"visibility:hidden;\">Ligne d\u2019espacement<\/span><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_2_wrapper preset--module--divi-button--default_wrapper\"><a class=\"et_pb_button_2 et_pb_button et_pb_bg_layout_light et_animated et_pb_module et_flex_module preset--module--divi-button--default\" href=\"https:\/\/buy.stripe.com\/28EfZhalS6s47F4a6g1B60a\" target=\"_blank\">R\u00c9SERVER MAINTENANT<\/a><\/div>\n<\/div>\n\n<div class=\"et_pb_column_17 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_8_24_tabletWide\">\n<div class=\"et_pb_text_18 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>D\u00c9BUTANT ET INTERM\u00c9DIAIRE<\/h3>\n<p><strong>280 $ CA<\/strong><\/p>\n<p><span>Les 4 sessions. Inclut D\u00e9butant + Interm\u00e9diaire. <\/span><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_3_wrapper preset--module--divi-button--default_wrapper\"><a class=\"et_pb_button_3 et_pb_button et_pb_bg_layout_light et_animated et_pb_module et_flex_module preset--module--divi-button--default\" href=\"\" target=\"_blank\">COMPLET<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_4 et_pb_section et_section_regular et_flex_section preset--module--divi-section--default\">\n<div class=\"et_pb_row_9 et_pb_row et_pb_gutters2 et_block_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_18 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_19 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Qui est <strong>MARIE-EVE DICAIRE<\/strong> ?<\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_10 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_19 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_image_0 et_pb_image et_animated et_pb_module et_block_module preset--module--divi-image--default\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/Marie-Eve-Dicaire-Handstand-Retreat-Costa-Rica-Balance-Notion.webp\" width=\"794\" height=\"794\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" class=\"wp-image-38024\" title=\"Nicolas Montes de Oca - Atelier de Handstand - Balance Notion\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_20 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_20 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><strong>Marie-\u00c8ve Dicaire<\/strong> a commenc\u00e9 son parcours artistique en tant que danseuse, mais apr\u00e8s trois ans de formation, elle sentait qu\u2019il manquait quelque chose. Elle a auditionn\u00e9 pour l\u2019\u00c9cole Nationale de Cirque de Montr\u00e9al, o\u00f9 elle a \u00e9t\u00e9 accept\u00e9e en tant qu\u2019\u00e9quilibriste sur les mains, et a rapidement d\u00e9couvert une passion pour cette rare combinaison de pr\u00e9cision et de fluidit\u00e9. <\/p>\n<p>Depuis l\u2019obtention de son dipl\u00f4me en 2006, elle s\u2019est produite dans le monde entier avec de nombreuses compagnies de cirque, notamment Circus Monti, Circus Starlight, Cirque Plume, Cirque \u00c9loize, Cirque du Soleil et Les 7 Doigts, ainsi que dans de nombreux spectacles de vari\u00e9t\u00e9s en Allemagne. Plus r\u00e9cemment, elle a eu le privil\u00e8ge de passer trois ans \u00e0 enseigner l\u2019\u00e9quilibre sur les mains \u00e0 la prestigieuse \u00c9cole Nationale de Cirque de Montr\u00e9al. <\/p>\n<p>Aujourd\u2019hui encore, Marie-\u00c8ve continue d\u2019\u00e9voluer en tant que danseuse\u2014mais d\u00e9sormais, elle le fait en \u00e9quilibre sur ses mains.<\/p>\n<\/div><\/div>\n\n<a class=\"et_pb_icon_0 et_pb_icon et_clickable et_pb_module et_block_module\" href=\"https:\/\/www.instagram.com\/dicairemarieeve\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"et_pb_icon_wrap\"><span class=\"et-pb-icon\">\ue09a<\/span><\/span><\/a>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_11 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_21 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<a class=\"et_pb_icon_1 et_pb_icon et_clickable et_pb_module et_block_module\" href=\"https:\/\/www.instagram.com\/dicairemarieeve\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"et_pb_icon_wrap\"><span class=\"et-pb-icon\">\uf16d<\/span><\/span><\/a>\n\n<a class=\"et_pb_icon_2 et_pb_icon et_clickable et_pb_module et_block_module\" href=\"https:\/\/www.facebook.com\/profile.php?id=100083103056211\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"et_pb_icon_wrap\"><span class=\"et-pb-icon\">\ue093<\/span><\/span><\/a>\n\n<a class=\"et_pb_icon_3 et_pb_icon et_clickable et_pb_module et_block_module\" href=\"https:\/\/www.tiktok.com\/@marieeve.dicaire\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"et_pb_icon_wrap\"><span class=\"et-pb-icon\">\ue07b<\/span><\/span><\/a>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_12 et_pb_row et_pb_gutters2 et_block_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_22 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_21 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Qu'est-ce que l'<strong>Espace Ouvert<\/strong><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_13 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_23 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_22 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>L'ESPACE OUVERT est un organisme de soutien bas\u00e9 \u00e0 Montr\u00e9al qui propose aux artistes du mouvement plusieurs opportunit\u00e9s de d\u00e9veloppement de carri\u00e8re et de pratique artistique au sein d'un environnement bienveillant, collaboratif, et encourageant la diversit\u00e9.<\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_24 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_image_1 et_pb_image et_animated et_pb_module et_block_module preset--module--divi-image--default\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/08\/Workshops-What-we-will-cover-Balance-Notion.jpg\" width=\"751\" height=\"1000\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/08\/Workshops-What-we-will-cover-Balance-Notion.jpg 751w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/08\/Workshops-What-we-will-cover-Balance-Notion-480x639.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 751px, 100vw\" class=\"wp-image-32066\" alt=\"Emplacement Mind+Move-Space\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_14 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_25 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_23 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Comment <strong>s\u2019y rendre<\/strong><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_15 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_26 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_map_0 et_pb_map_container et_pb_module et_flex_module\" data-grayscale=\"0\"><div class=\"et_pb_map\" data-center-lat=\"45.5402019\" data-center-lng=\"-73.5729305\" data-zoom=\"5\" data-mouse-wheel=\"on\" data-mobile-dragging=\"on\"><\/div>\n<div class=\"et_pb_map_pin_0 et_pb_map_pin\" data-lat=\"13.695306\" data-lng=\"100.6164324\" data-title=\"\"><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_column_27 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_image_2 et_pb_image et_animated et_pb_module et_block_module preset--module--divi-image--default\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-15-at-02.27.41.jpeg\" width=\"1280\" height=\"712\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-15-at-02.27.41.jpeg 1280w, https:\/\/balancenotion.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-15-at-02.27.41-980x545.jpeg 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-15-at-02.27.41-480x267.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1280px, 100vw\" class=\"wp-image-39753\" alt=\"Mind+Move Space, Bangkok\" \/><\/span><\/div>\n\n<div class=\"et_pb_text_24 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><strong>Espace Ouvert<\/strong><br \/>5000 rue d\u2019Iberville, suite 312<br \/>Montr\u00e9al (QC) H2H 2S6<br \/>Entr\u00e9e porte #126<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_5 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\">\n<div class=\"et_pb_row_16 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_28 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_4_wrapper preset--module--divi-button--default_wrapper\"><a class=\"et_pb_button_4 et_pb_button et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-button--default\" href=\"#booknow\">R\u00e9server maintenant<\/a><\/div>\n\n<div class=\"et_pb_text_25 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Galerie de <strong>formation intensive<\/strong><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_17 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_29 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n\n\n\n\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"et_pb_module et_d4_element dsm_image_carousel dsm_image_carousel_0 dsm_image_carousel_arrow_outside dsm_image_carousel_arrow_mobile_inside \">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"swiper-container dsm_image_carousel_container  dsm_image_carousel_carousel\" dir=\"ltr\"data-effect=\"default\"\n\t\t\tdata-slider-effect-shadows=\"false\"\n\t\t\tdata-slider-effect-coverflow-rotate=\"30\"\n\t\t\tdata-slider-effect-coverflow-depth=\"0\"\n\t\t\tdata-loop=\"true\"\n\t\t\tdata-slide-to-show=\"4\"\n\t\t\tdata-slide-to-show-tablet=\"1\"\n\t\t\tdata-slide-to-show-phone=\"1\"\n\t\t\tdata-slide-to-scroll=\"1\"\n\t\t\tdata-slide-to-scroll-tablet=\"1\"\n\t\t\tdata-slide-to-scroll-phone=\"1\"\n\t\t\tdata-space-between=\"15\"\n\t\t\tdata-space-between-tablet=\"15\"\n\t\t\tdata-space-between-phone=\"15\"\n\t\t\tdata-slide-row=\"1\"\n\t\t\tdata-centered-slides=\"true\"\n\t\t\tdata-speed=\"300\"\n\t\t\tdata-autoplay=\"false\"\n\t\t\tdata-autoplay-speed=\"3000\"\n\t\t\tdata-touch-move=\"true\"\n\t\t\tdata-grab=\"true\"\n\t\t\tdata-pause-on-hover=\"false\"\n\t\t\tdata-show-lightbox=\"false\"\n\t\t\tdata-lightbox-gallery=\"false\"\n\t\t\tdata-lightbox-caption=\"false\"\n\t\t\tdata-infinite-scrolling=\"false\"\n\t\t\tdata-slide-row-tablet=\"1\"\n\t\t\tdata-slide-row-phone=\"1\"\n\t\t\t\n\t\t\tdata-mousewheel=\"false\"\n\t\t\tdata-lazyload=\"false\"\n\t\t\tdata-type=\"carousel\"\n\t\t\tdata-slideshow-effect=\"default\"\n\t\t\tdata-slideshow-to-show=\"4\"\n\t\t\tdata-slideshow-to-show-tablet=\"4\"\n\t\t\tdata-slideshow-to-show-phone=\"\"\n\t\t\tdata-slider-orientation=\"horizontal\"\n\t\t\t\t\t\tdata-lightbox-title=\"false\"\n\n\t\t\t><div class=\"swiper-wrapper\"><div class=\"swiper-slide dsm_image_carousel_item et_pb_css_mix_blend_mode\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC01713-1-RESIZED.jpg\" alt=\"\" title=\"DSC01713 (1)-RESIZED\" width=\"667\" height=\"1000\" data-dsm-image-description=\"\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC01713-1-RESIZED.jpg 667w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC01713-1-RESIZED-480x720.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 667px, 100vw\" class=\" skip-lazy\" \/><\/div><div class=\"swiper-slide dsm_image_carousel_item et_pb_css_mix_blend_mode\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC01612-RESIZED.jpg\" alt=\"\" title=\"DSC01612-RESIZED\" width=\"667\" height=\"1000\" data-dsm-image-description=\"\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC01612-RESIZED.jpg 667w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC01612-RESIZED-480x720.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 667px, 100vw\" class=\" skip-lazy\" \/><\/div><div class=\"swiper-slide dsm_image_carousel_item et_pb_css_mix_blend_mode\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC07959-1.jpg\" alt=\"\" title=\"DSC07959 (1)\" width=\"667\" height=\"1000\" data-dsm-image-description=\"\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC07959-1.jpg 667w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC07959-1-480x720.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 667px, 100vw\" class=\" skip-lazy\" \/><\/div><div class=\"swiper-slide dsm_image_carousel_item et_pb_css_mix_blend_mode\"><img 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