{"id":37287,"date":"2025-12-09T16:49:29","date_gmt":"2025-12-09T16:49:29","guid":{"rendered":"https:\/\/balancenotion.com\/?page_id=37287"},"modified":"2025-12-10T16:43:00","modified_gmt":"2025-12-10T16:43:00","slug":"3-semaines-2","status":"publish","type":"page","link":"https:\/\/balancenotion.com\/fr\/3-semaines-2\/","title":{"rendered":"3 SEMAINES"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_block_section has-separator-line hero-section preset--module--divi-section--default\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row hero-section preset--module--divi-row--default\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--tle1irad8z\"><div class=\"et_pb_text_inner\"><p><img decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/04\/One-month-Icon-Balance-Notinon.png\" \/><\/p>\n<h1><span class=\"nbold\">Formation intensive en ligne <\/span>d'\u00e9quilibre sur les mains<\/h1>\n<\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--9vhth4yp7r\"><div class=\"et_pb_text_inner\"><p><strong>7-28 F\u00e9vrier 2026<\/strong><br \/>\nOfferte \u00e0 tous les niveaux, de d\u00e9butant \u00e0 interm\u00e9diaire.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_wc_add_to_cart_0 et_pb_wc_add_to_cart et_pb_text_align_center-phone et_pb_hide_input_quantity et_pb_hide_stock et_pb_fields_label_position_inline et_pb_woo_custom_button_icon et_pb_module preset--module--divi-woocommerce-product-add-to-cart--default\" data-button-class=\"single_add_to_cart_button\" data-button-icon=\"5\" data-button-icon-tablet=\"\" data-button-icon-phone=\"\" data-button-icon-placement=\"right\" data-button-icon-on-hover=\"on\"><div class=\"et_pb_module_inner\">\n\t\n\t<form class=\"cart\" action=\"https:\/\/balancenotion.com\/fr\/product\/programme-intensif-en-ligne-de-3-semaines\/\" method=\"post\" enctype='multipart\/form-data'>\n\t\t\n\t\t<div class=\"quantity\">\n\t\t<label class=\"screen-reader-text\" for=\"quantity_6abc43b025c43\">quantit\u00e9 de Formation intensive en ligne d\u2019\u00e9quilibre sur les mains 7-28 F\u00e9vrier 2026<\/label>\n\t<input\n\t\ttype=\"hidden\"\n\t\t\t\tid=\"quantity_6abc43b025c43\"\n\t\tclass=\"input-text qty text\"\n\t\tname=\"quantity\"\n\t\tvalue=\"1\"\n\t\taria-label=\"Quantit\u00e9 de produits\"\n\t\t\t\tmin=\"1\"\n\t\t\t\t\tmax=\"1\"\n\t\t\t\t\t\t\tstep=\"1\"\n\t\t\tplaceholder=\"\"\n\t\t\tinputmode=\"numeric\"\n\t\t\tautocomplete=\"off\"\n\t\t\t\/>\n\t<\/div>\n\n\t\t<button type=\"submit\" name=\"add-to-cart\" value=\"37010\" class=\"single_add_to_cart_button button alt\">Je m&#039;inscris !<\/button>\n\n\t\t\t<\/form>\n\n\t\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\">\n<div class=\"et_pb_row_1 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--xat6qdkdfn\"><div class=\"et_pb_text_inner\"><h2><strong>Programme intensif en ligne de 3 semaines<\/strong> <br \/>d\u2019\u00e9quilibre sur les mains<\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Les inscriptions \u00e0 notre programme intensif en ligne de 3 semaines ouvrent trois mois avant le d\u00e9but, mais vous n'avez pas besoin d'attendre jusque-l\u00e0 pour commencer ! Rejoignez notre communaut\u00e9 WhatsApp pour rester inform\u00e9(e) et \u00eatre parmi les premiers \u00e0 conna\u00eetre l'ouverture des inscriptions. Nous partagerons des informations exclusives sur le programme, ainsi que des bonus pour vous aider \u00e0 vous pr\u00e9parer : exercices sp\u00e9cifiques pour le poirier, conseils techniques et bien plus encore. C'est le moyen id\u00e9al de rester motiv\u00e9(e), de vous pr\u00e9parer en avance et de vous assurer une place d\u00e8s l'ouverture des inscriptions.\u00a0<\/p>\n<p><strong>Inscrivez-vous au programme d\u00e8s maintenant !<\/strong><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_wc_add_to_cart_1 et_pb_wc_add_to_cart et_pb_text_align_center et_pb_text_align_center-phone et_pb_hide_input_quantity et_pb_hide_stock et_pb_fields_label_position_inline et_pb_woo_custom_button_icon et_pb_module preset--module--divi-woocommerce-product-add-to-cart--default\" data-button-class=\"single_add_to_cart_button\" data-button-icon=\"5\" data-button-icon-tablet=\"\" data-button-icon-phone=\"\" data-button-icon-placement=\"right\" data-button-icon-on-hover=\"on\"><div class=\"et_pb_module_inner\">\n\t\n\t<form class=\"cart\" action=\"https:\/\/balancenotion.com\/fr\/product\/programme-intensif-en-ligne-de-3-semaines\/\" method=\"post\" enctype='multipart\/form-data'>\n\t\t\n\t\t<div class=\"quantity\">\n\t\t<label class=\"screen-reader-text\" for=\"quantity_6abc43b030d94\">quantit\u00e9 de Formation intensive en ligne d\u2019\u00e9quilibre sur les mains 7-28 F\u00e9vrier 2026<\/label>\n\t<input\n\t\ttype=\"hidden\"\n\t\t\t\tid=\"quantity_6abc43b030d94\"\n\t\tclass=\"input-text qty text\"\n\t\tname=\"quantity\"\n\t\tvalue=\"1\"\n\t\taria-label=\"Quantit\u00e9 de produits\"\n\t\t\t\tmin=\"1\"\n\t\t\t\t\tmax=\"1\"\n\t\t\t\t\t\t\tstep=\"1\"\n\t\t\tplaceholder=\"\"\n\t\t\tinputmode=\"numeric\"\n\t\t\tautocomplete=\"off\"\n\t\t\t\/>\n\t<\/div>\n\n\t\t<button type=\"submit\" name=\"add-to-cart\" value=\"37010\" class=\"single_add_to_cart_button button alt\">Je m&#039;inscris !<\/button>\n\n\t\t\t<\/form>\n\n\t\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>COMMENT \u00c7A <strong>FONCTIONNE<\/strong> ?<\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_pb_gutters2 et_block_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_3 et_pb_column et_pb_column_1_2 et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_image_0 et_pb_image et_animated et_pb_module et_block_module preset--module--divi-image--default\"><span class=\"et_pb_image_wrap\"><img decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/How-will-it-work-3-Weeks-Online-Handstand-Program-Balance-Notion-1.jpg\" class=\"wp-image-33821\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_4 et_pb_column et_pb_column_1_2 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--dx4qybos9m\"><div class=\"et_pb_text_inner\"><p>D\u00e8s votre inscription au programme intensif de 3 semaines, vous recevrez un lien d'acc\u00e8s \u00e0 l'ensemble de vos cours. Chaque lundi, trois nouvelles le\u00e7ons seront mises en ligne, que vous pourrez suivre \u00e0 votre rythme. Une fois publi\u00e9s, tous les cours pr\u00e9enregistr\u00e9s resteront accessibles jusqu'\u00e0 la fin du programme. En parall\u00e8le, vous recevrez des liens distincts pour rejoindre les s\u00e9ances en direct du week-end, propos\u00e9es \u00e0 plusieurs horaires afin de s'adapter \u00e0 tous les fuseaux horaires.<\/p>\n<p>L'avantage ? Vous pouvez vous entra\u00eener de n'importe o\u00f9 \u2014 il vous suffit d'un peu d'espace au sol, d'un \u00e9quipement minimal et d'un mur !<\/p>\n<p>Enfin, vous trouverez le lien vers les forums communautaires directement sur votre plateforme d'acc\u00e8s. Ces forums vous permettent de rester connect\u00e9 et soutenu tout au long du programme. La plateforme est simple \u00e0 utiliser, et tout ce dont vous avez besoin est \u00e0 port\u00e9e de main.<\/p>\n<p>Si f\u00e9vrier vous semble charg\u00e9 ou si vous devez manquer quelques cours, ne vous inqui\u00e9tez pas \u2014 l'ensemble du programme de 3 semaines restera accessible dans votre espace de connexion pendant six mois apr\u00e8s sa fin, afin que vous puissiez y revenir et progresser \u00e0 votre propre rythme.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section preset--module--divi-section--default\">\n<div class=\"et_pb_row_4 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_5 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>CE QUI EST <strong>INCLUS<\/strong><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_5 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_6 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_block_module preset--module--divi-blurb--lgyz6ye38g\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/play-button-1.png\" width=\"64\" height=\"64\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/play-button-1.png 64w\" sizes=\"(max-width: 64px) 100vw, 64px\" class=\"wp-image-33104\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">3 cours pr\u00e9enregistr\u00e9s d'une heure par semaine<\/h4><div class=\"et_pb_blurb_description\"><p>Progressez \u00e0 votre rythme en r\u00e9p\u00e9tant les le\u00e7ons autant de fois que n\u00e9cessaire, en mettant sur pause quand vous en avez besoin et en pratiquant o\u00f9 vous voulez, selon votre emploi du temps.<\/p>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_blurb_1 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_block_module preset--module--divi-blurb--lgyz6ye38g\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/video-camera-1.png\" width=\"64\" height=\"64\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/video-camera-1.png 64w\" sizes=\"(max-width: 64px) 100vw, 64px\" class=\"wp-image-33100\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">2 cours en direct chaque week-end<\/h4><div class=\"et_pb_blurb_description\"><p>Chaque week-end, nous proposons deux cours en direct diff\u00e9rents : un le samedi et un le dimanche. Pour assurer une accessibilit\u00e9 maximale partout dans le monde, chaque cours est offert \u00e0 deux reprises \u2014 une fois le matin et une fois le soir. Ainsi, peu importe o\u00f9 vous vous trouvez, vous pouvez participer en direct.<\/p>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_blurb_2 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_block_module preset--module--divi-blurb--lgyz6ye38g\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/settings.png\" width=\"64\" height=\"64\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/settings.png 64w\" sizes=\"(max-width: 64px) 100vw, 64px\" class=\"wp-image-33101\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Un programme accessible \u00e0 tous les niveaux<\/h4><div class=\"et_pb_blurb_description\"><p>Que vous n'ayez jamais fait d'\u00e9quilibre, que vous pratiquiez encore au mur, que vous teniez d\u00e9j\u00e0 un \u00e9quilibre stable ou que vous souhaitiez perfectionner des figures avanc\u00e9es et des transitions complexes, ce programme s'adapte \u00e0 votre niveau actuel pour vous faire progresser efficacement.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_7 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_divider_0 et_pb_divider_hidden et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_6 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_8 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_blurb_3 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_block_module preset--module--divi-blurb--lgyz6ye38g\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/monitor-1.png\" width=\"64\" height=\"64\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/monitor-1.png 64w\" sizes=\"(max-width: 64px) 100vw, 64px\" class=\"wp-image-33102\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Mat\u00e9riel n\u00e9cessaire<\/h4><div class=\"et_pb_blurb_description\"><p>Pour suivre ce programme, vous aurez besoin d'un tapis de yoga, de trois blocs de yoga, d'un mur, d'une bande de r\u00e9sistance, d'une chaise, ainsi que d'un t\u00e9l\u00e9phone mobile ou d'un ordinateur pour acc\u00e9der aux cours pr\u00e9enregistr\u00e9s et aux s\u00e9ances en direct.<\/p>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_blurb_4 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_block_module preset--module--divi-blurb--lgyz6ye38g\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/globe-2.png\" width=\"64\" height=\"64\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/globe-2.png 64w\" sizes=\"(max-width: 64px) 100vw, 64px\" class=\"wp-image-33103\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Cours en anglais avec sous-titres multilingues<\/h4><div class=\"et_pb_blurb_description\" data-et-mv-hidden-phone=\"true\"><p>Tous les cours sont enseign\u00e9s en anglais et incluent des sous-titres en fran\u00e7ais, en espagnol et en anglais, garantissant ainsi une accessibilit\u00e9 compl\u00e8te pour tous les participants.<\/p>\n<\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_blurb_5 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_block_module preset--module--divi-blurb--lgyz6ye38g\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image\"><span class=\"et_pb_image_wrap et_pb_only_image_mode_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/talk.png\" width=\"64\" height=\"64\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/talk.png 64w\" sizes=\"(max-width: 64px) 100vw, 64px\" class=\"wp-image-33099\" \/><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Forums communautaires d\u00e9di\u00e9s<\/h4><div class=\"et_pb_blurb_description\"><p>Vous aurez acc\u00e8s \u00e0 trois forums : un premier pour poser vos questions et recevoir des retours directs de vos instructeurs, un deuxi\u00e8me pour partager vos progr\u00e8s et publier vos vid\u00e9os, et un troisi\u00e8me pour \u00e9changer avec la communaut\u00e9, partager des conseils et vous encourager mutuellement.<\/p>\n<\/div><\/div><\/div><\/div>\n\n<div class=\"et_pb_wc_add_to_cart_2 et_pb_wc_add_to_cart et_pb_text_align_center et_pb_hide_input_quantity et_pb_hide_stock et_pb_fields_label_position_inline et_pb_woo_custom_button_icon et_pb_module preset--module--divi-woocommerce-product-add-to-cart--default\" data-button-class=\"single_add_to_cart_button\" data-button-icon=\"5\" data-button-icon-tablet=\"\" data-button-icon-phone=\"\" data-button-icon-placement=\"right\" data-button-icon-on-hover=\"on\"><div class=\"et_pb_module_inner\">\n\t\n\t<form class=\"cart\" action=\"https:\/\/balancenotion.com\/fr\/product\/programme-intensif-en-ligne-de-3-semaines\/\" method=\"post\" enctype='multipart\/form-data'>\n\t\t\n\t\t<div class=\"quantity\">\n\t\t<label class=\"screen-reader-text\" for=\"quantity_6abc43b03e5e5\">quantit\u00e9 de Formation intensive en ligne d\u2019\u00e9quilibre sur les mains 7-28 F\u00e9vrier 2026<\/label>\n\t<input\n\t\ttype=\"hidden\"\n\t\t\t\tid=\"quantity_6abc43b03e5e5\"\n\t\tclass=\"input-text qty text\"\n\t\tname=\"quantity\"\n\t\tvalue=\"1\"\n\t\taria-label=\"Quantit\u00e9 de produits\"\n\t\t\t\tmin=\"1\"\n\t\t\t\t\tmax=\"1\"\n\t\t\t\t\t\t\tstep=\"1\"\n\t\t\tplaceholder=\"\"\n\t\t\tinputmode=\"numeric\"\n\t\t\tautocomplete=\"off\"\n\t\t\t\/>\n\t<\/div>\n\n\t\t<button type=\"submit\" name=\"add-to-cart\" value=\"37010\" class=\"single_add_to_cart_button button alt\">Je m&#039;inscris !<\/button>\n\n\t\t\t<\/form>\n\n\t\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_flex_section preset--module--divi-section--default\">\n<div class=\"et_pb_row_7 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_10 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>CONTENU DU <strong>PROGRAMME<\/strong><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_4 et_pb_section et_section_regular et_flex_section preset--module--divi-section--default\">\n<div class=\"et_pb_row_8 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_11 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_divider_1 et_pb_divider_hidden et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_12 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_blurb_6 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_block_module preset--module--divi-blurb--lgyz6ye38g\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">D\u00e9butant<\/h4><div class=\"et_pb_blurb_description\"><p>Durant ces trois semaines, vous construirez progressivement les bases essentielles pour ma\u00eetriser l'\u00e9quilibre sur les mains.<\/p>\n<\/div><\/div><\/div><\/div>\n\n\n\n\n\n\n\n<div class=\"et_pb_with_border et_pb_module et_d4_element dsm_faq dsm_faq_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dsm-faq-container dsm-front\" data-accordion=\"on\" data-open_first_item=\"off\">\n\t\t\t\t<div class=\"dsm_faq_child_0 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">Semaine 01.<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\n<li>Exercices de base pour pr\u00e9parer votre corps \u00e0 l\u2019\u00e9quilibre sur les mains<\/li>\n<li>Travail de mobilit\u00e9 pour d\u00e9velopper la flexibilit\u00e9 requise pour l'\u00e9quilibre sur les mains, en mettant l'accent sur les \u00e9paules, la poitrine, les coudes et les poignets<\/li>\n<li>Exercices de base pour apprendre le bon alignement et le bon positionnement du corps<\/li>\n<li>Travail d'isolation et de stabilit\u00e9 des \u00e9paules pour d\u00e9velopper un appui s\u00fbr et fiable au-dessus de la t\u00eate<\/li>\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t<div class=\"dsm_faq_child_1 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">Semaine 02.<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\n<li>Exercices progressifs d'alignement pour affiner votre structure et votre ligne<\/li>\n<li>Exercices avanc\u00e9s de force et de mobilit\u00e9 pour les \u00e9paules et les poignets<\/li>\n<li>Pratique au mur pour d\u00e9velopper confiance et contr\u00f4le, en utilisant la technique pour am\u00e9liorer votre ligne<\/li>\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t<div class=\"dsm_faq_child_2 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">Semaine 03.<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\n<li>Travail d'alignement ax\u00e9 sur la compression thoracique et la mobilit\u00e9 des \u00e9paules<\/li>\n<li>Exercices de force et de mobilit\u00e9 qui int\u00e8grent les jambes et l'ensemble du corps<\/li>\n<li>Diff\u00e9rentes variations d'\u00e9quilibre pour explorer le contr\u00f4le et d\u00e9velopper votre m\u00e9moire musculaire<\/li>\n<li>Exercices pour monter en \u00e9quilibre sur les mains avec \u00e9lan et en redescendre, en toute s\u00e9curit\u00e9<\/li>\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t\n\t\t\t <\/div>\n\t\t\t \n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n\n\n\n\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_9 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_13 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_divider_2 et_pb_divider_hidden et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_14 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_blurb_7 et_pb_blurb et_pb_bg_layout_light et_pb_text_align_left et_pb_blurb_position_left et_pb_module et_block_module preset--module--divi-blurb--lgyz6ye38g\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">Interm\u00e9diaire<\/h4><div class=\"et_pb_blurb_description\"><p>Ces trois semaines vous permettront d'affiner votre alignement, de d\u00e9velopper votre force et votre flexibilit\u00e9, de perfectionner vos mont\u00e9es en force (\u00e9cart et carp\u00e9), de d\u00e9fier votre \u00e9quilibre sur deux bras et de vous pr\u00e9parer \u00e0 l'\u00e9quilibre sur un bras.<\/p>\n<\/div><\/div><\/div><\/div>\n\n\n\n\n\n\n<div class=\"et_pb_with_border et_pb_module et_d4_element dsm_faq dsm_faq_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dsm-faq-container dsm-front\" data-accordion=\"on\" data-open_first_item=\"off\">\n\t\t\t\t<div class=\"dsm_faq_child_3 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">Semaine 01.<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\n<li>Pr\u00e9parez votre corps pour l'\u00e9quilibre sur les mains : poignets, coudes, \u00e9paules, poitrine, bassin et hanches<\/li>\n<li>D\u00e9veloppez la flexibilit\u00e9 requise pour l'\u00e9quilibre sur les mains, en mettant l'accent sur les \u00e9paules<\/li>\n<li>Apprenez l'alignement de base : alignement vertical des articulations et utilisation de la m\u00e9thodologie des oppos\u00e9s pour trouver votre ligne<\/li>\n<li>Introduction au renforcement pour les mont\u00e9es en force : compression, force des \u00e9paules et technique<\/li>\n<li>Comprenez l'\u00e9quilibre : r\u00e9partition du poids sur les mains, positionnement requis et isolation des \u00e9paules pour garder le contr\u00f4le<\/li>\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t<div class=\"dsm_faq_child_4 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">Semaine 02.<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\n<li>Affinez l'alignement : c\u00f4tes, bassin et position des \u00e9paules avec la loi des oppos\u00e9s<\/li>\n<li>D\u00e9veloppez votre force et flexibilit\u00e9 par la compression et l'isolation des \u00e9paules<\/li>\n<li>Progressions des mont\u00e9es en force : excentriques, mont\u00e9es partielles, entr\u00e9es contr\u00f4l\u00e9es et inversions<\/li>\n<li>Encha\u00eenements de mouvement pour d\u00e9fier votre \u00e9quilibre sur deux mains : group\u00e9, facial et carp\u00e9<\/li>\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t<div class=\"dsm_faq_child_5 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">Semaine 03.<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\n<li>Peaufinez l'alignement et la r\u00e9partition du poids pour un \u00e9quilibre sans effort<\/li>\n<li>Mont\u00e9es en force ax\u00e9es sur la technique : utilisation de la compression et de l'effet de levier, en s'appuyant sur une technique parfaite plut\u00f4t que sur la force<\/li>\n<li>Exercices de mont\u00e9es en force carp\u00e9es avec compression profonde et \u00e9paules actives<\/li>\n<li>D\u00e9fis avanc\u00e9s pour votre \u00e9quilibre sur deux mains : changements de forme et transferts de poids<\/li>\n<li>Transition vers l'\u00e9quilibre sur une main : transfert de poids et contr\u00f4le des doigts<\/li>\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t\n\t\t\t <\/div>\n\t\t\t \n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n\n\n\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_5 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\">\n<div class=\"et_pb_row_10 et_pb_row et_pb_gutters2 et_block_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_15 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_wc_add_to_cart_3 et_pb_wc_add_to_cart et_pb_text_align_center et_pb_hide_input_quantity et_pb_hide_stock et_pb_fields_label_position_inline et_pb_woo_custom_button_icon et_pb_module preset--module--divi-woocommerce-product-add-to-cart--default\" data-button-class=\"single_add_to_cart_button\" data-button-icon=\"5\" data-button-icon-tablet=\"\" data-button-icon-phone=\"\" data-button-icon-placement=\"right\" data-button-icon-on-hover=\"on\"><div class=\"et_pb_module_inner\">\n\t\n\t<form class=\"cart\" action=\"https:\/\/balancenotion.com\/fr\/product\/programme-intensif-en-ligne-de-3-semaines\/\" method=\"post\" enctype='multipart\/form-data'>\n\t\t\n\t\t<div class=\"quantity\">\n\t\t<label class=\"screen-reader-text\" for=\"quantity_6abc43b0472a7\">quantit\u00e9 de Formation intensive en ligne d\u2019\u00e9quilibre sur les mains 7-28 F\u00e9vrier 2026<\/label>\n\t<input\n\t\ttype=\"hidden\"\n\t\t\t\tid=\"quantity_6abc43b0472a7\"\n\t\tclass=\"input-text qty text\"\n\t\tname=\"quantity\"\n\t\tvalue=\"1\"\n\t\taria-label=\"Quantit\u00e9 de produits\"\n\t\t\t\tmin=\"1\"\n\t\t\t\t\tmax=\"1\"\n\t\t\t\t\t\t\tstep=\"1\"\n\t\t\tplaceholder=\"\"\n\t\t\tinputmode=\"numeric\"\n\t\t\tautocomplete=\"off\"\n\t\t\t\/>\n\t<\/div>\n\n\t\t<button type=\"submit\" name=\"add-to-cart\" value=\"37010\" class=\"single_add_to_cart_button button alt\">Je m&#039;inscris !<\/button>\n\n\t\t\t<\/form>\n\n\t\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_6 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\" id=\"section-6\">\n<div class=\"et_pb_row_11 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_16 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Horaire des <strong>COURS EN DIRECT<\/strong><\/h3>\n<\/div><\/div>\n\n<div class=\"et_pb_code_0 et_pb_code et_pb_module\"><div class=\"et_pb_code_inner\"><div class=\"schedule-container\">\n        <div class=\"timezone-detector\">\n            <div class=\"timezone-display\">\n                <span class=\"timezone-label\">Fuseau horaire actuel :<\/span>\n                <span class=\"timezone-badge\" id=\"detectedTimezone\">D\u00e9tection...<\/span>\n            <\/div>\n            <button class=\"timezone-change-btn\" onclick=\"toggleTimezoneSelector()\">CHANGER DE FUSEAU HORAIRE<\/button>\n            \n            <div class=\"timezone-selector\" id=\"timezoneSelector\">\n                <select id=\"timezoneSelect\" onchange=\"changeTimezone()\">\n                    <option value=\"auto\">D\u00e9tecter automatiquement mon fuseau horaire<\/option>\n                    \n                    <optgroup label=\"\u00c9tats-Unis\">\n                        <option value=\"America\/New_York\">Heure de l'Est - New York, Miami, Atlanta<\/option>\n                        <option value=\"America\/Chicago\">Heure du Centre - Chicago, Dallas, Houston<\/option>\n                        <option value=\"America\/Denver\">Heure des Rocheuses - Denver, Phoenix, Salt Lake City<\/option>\n                        <option value=\"America\/Los_Angeles\">Heure du Pacifique - Los Angeles, Seattle, San Francisco<\/option>\n                        <option value=\"America\/Anchorage\">Heure de l'Alaska - Anchorage<\/option>\n                        <option value=\"Pacific\/Honolulu\">Heure d'Hawa\u00ef - Honolulu<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Canada\">\n                        <option value=\"America\/St_Johns\">Heure de Terre-Neuve - St. John's<\/option>\n                        <option value=\"America\/Halifax\">Heure de l'Atlantique - Halifax, Moncton<\/option>\n                        <option value=\"America\/Toronto\">Heure de l'Est - Toronto, Ottawa, Montr\u00e9al<\/option>\n                        <option value=\"America\/Winnipeg\">Heure du Centre - Winnipeg, Regina<\/option>\n                        <option value=\"America\/Edmonton\">Heure des Rocheuses - Calgary, Edmonton<\/option>\n                        <option value=\"America\/Vancouver\">Heure du Pacifique - Vancouver, Victoria<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Mexique et Am\u00e9rique centrale\">\n                        <option value=\"America\/Mexico_City\">Mexico<\/option>\n                        <option value=\"America\/Cancun\">Canc\u00fan, Quintana Roo<\/option>\n                        <option value=\"America\/Tijuana\">Tijuana, Basse-Californie<\/option>\n                        <option value=\"America\/Guatemala\">Guatemala<\/option>\n                        <option value=\"America\/Belize\">Belize<\/option>\n                        <option value=\"America\/Costa_Rica\">Costa Rica<\/option>\n                        <option value=\"America\/Panama\">Panama<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Am\u00e9rique du Sud\">\n                        <option value=\"America\/Caracas\">Venezuela - Caracas<\/option>\n                        <option value=\"America\/Bogota\">Colombie - Bogot\u00e1<\/option>\n                        <option value=\"America\/Lima\">P\u00e9rou - Lima<\/option>\n                        <option value=\"America\/La_Paz\">Bolivie - La Paz<\/option>\n                        <option value=\"America\/Santiago\">Chili - Santiago<\/option>\n                        <option value=\"America\/Argentina\/Buenos_Aires\">Argentine - Buenos Aires<\/option>\n                        <option value=\"America\/Montevideo\">Uruguay - Montevideo<\/option>\n                        <option value=\"America\/Sao_Paulo\">Br\u00e9sil - S\u00e3o Paulo, Rio de Janeiro<\/option>\n                        <option value=\"America\/Manaus\">Br\u00e9sil - Manaus<\/option>\n                        <option value=\"America\/Fortaleza\">Br\u00e9sil - Fortaleza<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Royaume-Uni et Irlande\">\n                        <option value=\"Europe\/London\">Royaume-Uni - Londres<\/option>\n                        <option value=\"Europe\/Dublin\">Irlande - Dublin<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Europe de l'Ouest\">\n                        <option value=\"Europe\/Paris\">France - Paris<\/option>\n                        <option value=\"Europe\/Madrid\">Espagne - Madrid<\/option>\n                        <option value=\"Europe\/Lisbon\">Portugal - Lisbonne<\/option>\n                        <option value=\"Europe\/Amsterdam\">Pays-Bas - Amsterdam<\/option>\n                        <option value=\"Europe\/Brussels\">Belgique - Bruxelles<\/option>\n                        <option value=\"Europe\/Luxembourg\">Luxembourg<\/option>\n                        <option value=\"Europe\/Zurich\">Suisse - Zurich<\/option>\n                        <option value=\"Europe\/Berlin\">Allemagne - Berlin<\/option>\n                        <option value=\"Europe\/Vienna\">Autriche - Vienne<\/option>\n                        <option value=\"Europe\/Rome\">Italie - Rome<\/option>\n                        <option value=\"Europe\/Copenhagen\">Danemark - Copenhague<\/option>\n                        <option value=\"Europe\/Stockholm\">Su\u00e8de - Stockholm<\/option>\n                        <option value=\"Europe\/Oslo\">Norv\u00e8ge - Oslo<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Europe de l'Est\">\n                        <option value=\"Europe\/Warsaw\">Pologne - Varsovie<\/option>\n                        <option value=\"Europe\/Prague\">R\u00e9publique tch\u00e8que - Prague<\/option>\n                        <option value=\"Europe\/Budapest\">Hongrie - Budapest<\/option>\n                        <option value=\"Europe\/Bucharest\">Roumanie - Bucarest<\/option>\n                        <option value=\"Europe\/Sofia\">Bulgarie - Sofia<\/option>\n                        <option value=\"Europe\/Athens\">Gr\u00e8ce - Ath\u00e8nes<\/option>\n                        <option value=\"Europe\/Helsinki\">Finlande - Helsinki<\/option>\n                        <option value=\"Europe\/Tallinn\">Estonie - Tallinn<\/option>\n                        <option value=\"Europe\/Riga\">Lettonie - Riga<\/option>\n                        <option value=\"Europe\/Vilnius\">Lituanie - Vilnius<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Russie\">\n                        <option value=\"Europe\/Moscow\">Moscou<\/option>\n                        <option value=\"Europe\/Samara\">Samara<\/option>\n                        <option value=\"Asia\/Yekaterinburg\">Iekaterinbourg<\/option>\n                        <option value=\"Asia\/Omsk\">Omsk<\/option>\n                        <option value=\"Asia\/Krasnoyarsk\">Krasno\u00efarsk<\/option>\n                        <option value=\"Asia\/Irkutsk\">Irkoutsk<\/option>\n                        <option value=\"Asia\/Vladivostok\">Vladivostok<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Turquie et Moyen-Orient\">\n                        <option value=\"Europe\/Istanbul\">Turquie - Istanbul<\/option>\n                        <option value=\"Asia\/Jerusalem\">Isra\u00ebl - J\u00e9rusalem<\/option>\n                        <option value=\"Asia\/Beirut\">Liban - Beyrouth<\/option>\n                        <option value=\"Asia\/Damascus\">Syrie - Damas<\/option>\n                        <option value=\"Asia\/Baghdad\">Irak - Bagdad<\/option>\n                        <option value=\"Asia\/Kuwait\">Kowe\u00eft<\/option>\n                        <option value=\"Asia\/Riyadh\">Arabie saoudite - Riyad<\/option>\n                        <option value=\"Asia\/Qatar\">Qatar - Doha<\/option>\n                        <option value=\"Asia\/Dubai\">\u00c9AU - Duba\u00ef<\/option>\n                        <option value=\"Asia\/Tehran\">Iran - T\u00e9h\u00e9ran<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Inde et Asie du Sud\">\n                        <option value=\"Asia\/Kolkata\">Inde - New Delhi, Mumbai, Kolkata<\/option>\n                        <option value=\"Asia\/Karachi\">Pakistan - Karachi<\/option>\n                        <option value=\"Asia\/Dhaka\">Bangladesh - Dhaka<\/option>\n                        <option value=\"Asia\/Colombo\">Sri Lanka - Colombo<\/option>\n                        <option value=\"Asia\/Kathmandu\">N\u00e9pal - Katmandou<\/option>\n                        <option value=\"Asia\/Thimphu\">Bhoutan - Thimphou<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Chine et Asie de l'Est\">\n                        <option value=\"Asia\/Shanghai\">Chine - P\u00e9kin, Shanghai<\/option>\n                        <option value=\"Asia\/Hong_Kong\">Hong Kong<\/option>\n                        <option value=\"Asia\/Macau\">Macao<\/option>\n                        <option value=\"Asia\/Taipei\">Ta\u00efwan - Taipei<\/option>\n                        <option value=\"Asia\/Tokyo\">Japon - Tokyo<\/option>\n                        <option value=\"Asia\/Seoul\">Cor\u00e9e du Sud - S\u00e9oul<\/option>\n                        <option value=\"Asia\/Pyongyang\">Cor\u00e9e du Nord - Pyongyang<\/option>\n                        <option value=\"Asia\/Ulaanbaatar\">Mongolie - Oulan-Bator<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Asie du Sud-Est\">\n                        <option value=\"Asia\/Bangkok\">Tha\u00eflande - Bangkok<\/option>\n                        <option value=\"Asia\/Ho_Chi_Minh\">Vietnam - H\u00f4-Chi-Minh-Ville<\/option>\n                        <option value=\"Asia\/Phnom_Penh\">Cambodge - Phnom Penh<\/option>\n                        <option value=\"Asia\/Vientiane\">Laos - Vientiane<\/option>\n                        <option value=\"Asia\/Yangon\">Myanmar - Yangon<\/option>\n                        <option value=\"Asia\/Kuala_Lumpur\">Malaisie - Kuala Lumpur<\/option>\n                        <option value=\"Asia\/Singapore\">Singapour<\/option>\n                        <option value=\"Asia\/Jakarta\">Indon\u00e9sie - Jakarta<\/option>\n                        <option value=\"Asia\/Manila\">Philippines - Manille<\/option>\n                        <option value=\"Asia\/Brunei\">Brunei<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Australie et Nouvelle-Z\u00e9lande\">\n                        <option value=\"Australia\/Perth\">Australie-Occidentale - Perth<\/option>\n                        <option value=\"Australia\/Darwin\">Territoire du Nord - Darwin<\/option>\n                        <option value=\"Australia\/Adelaide\">Australie-M\u00e9ridionale - Ad\u00e9la\u00efde<\/option>\n                        <option value=\"Australia\/Brisbane\">Queensland - Brisbane<\/option>\n                        <option value=\"Australia\/Sydney\">Nouvelle-Galles du Sud - Sydney<\/option>\n                        <option value=\"Australia\/Melbourne\">Victoria - Melbourne<\/option>\n                        <option value=\"Australia\/Hobart\">Tasmanie - Hobart<\/option>\n                        <option value=\"Pacific\/Auckland\">Nouvelle-Z\u00e9lande - Auckland<\/option>\n                        <option value=\"Pacific\/Chatham\">\u00celes Chatham<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"\u00celes du Pacifique\">\n                        <option value=\"Pacific\/Fiji\">Fidji<\/option>\n                        <option value=\"Pacific\/Tahiti\">Polyn\u00e9sie fran\u00e7aise - Tahiti<\/option>\n                        <option value=\"Pacific\/Guam\">Guam<\/option>\n                        <option value=\"Pacific\/Palau\">Palaos<\/option>\n                        <option value=\"Pacific\/Majuro\">\u00celes Marshall<\/option>\n                        <option value=\"Pacific\/Nauru\">Nauru<\/option>\n                        <option value=\"Pacific\/Kiritimati\">Kiribati - \u00cele Christmas<\/option>\n                        <option value=\"Pacific\/Samoa\">Samoa<\/option>\n                        <option value=\"Pacific\/Tongatapu\">Tonga<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"Afrique\">\n                        <option value=\"Africa\/Cairo\">\u00c9gypte - Le Caire<\/option>\n                        <option value=\"Africa\/Lagos\">Nigeria - Lagos<\/option>\n                        <option value=\"Africa\/Johannesburg\">Afrique du Sud - Johannesburg<\/option>\n                        <option value=\"Africa\/Nairobi\">Kenya - Nairobi<\/option>\n                        <option value=\"Africa\/Addis_Ababa\">\u00c9thiopie - Addis-Abeba<\/option>\n                        <option value=\"Africa\/Casablanca\">Maroc - Casablanca<\/option>\n                        <option value=\"Africa\/Algiers\">Alg\u00e9rie - Alger<\/option>\n                        <option value=\"Africa\/Tunis\">Tunisie - Tunis<\/option>\n                        <option value=\"Africa\/Tripoli\">Libye - Tripoli<\/option>\n                        <option value=\"Africa\/Khartoum\">Soudan - Khartoum<\/option>\n                        <option value=\"Africa\/Accra\">Ghana - Accra<\/option>\n                        <option value=\"Africa\/Dakar\">S\u00e9n\u00e9gal - Dakar<\/option>\n                    <\/optgroup>\n                    \n                    <optgroup label=\"UTC et autres\">\n                        <option value=\"UTC\">UTC - Temps universel coordonn\u00e9<\/option>\n                        <option value=\"GMT\">GMT - Temps moyen de Greenwich<\/option>\n                        <option value=\"Atlantic\/Azores\">A\u00e7ores<\/option>\n                        <option value=\"Atlantic\/Cape_Verde\">Cap-Vert<\/option>\n                        <option value=\"Indian\/Mauritius\">Maurice<\/option>\n                        <option value=\"Indian\/Maldives\">Maldives<\/option>\n                        <option value=\"Antarctica\/McMurdo\">Antarctique - McMurdo<\/option>\n                    <\/optgroup>\n                <\/select>\n            <\/div>\n        <\/div>\n\n        <div class=\"schedule-grid\">\n            <div class=\"day-column\">\n                <div class=\"day-header\">\n                    <div class=\"day-title\">VENDREDI<\/div>\n                <\/div>\n                <div class=\"classes-content\">\n                    <div class=\"class-block\">\n                        <div class=\"class-info\">\n                            <span class=\"class-level\">D\u00e9butant :<\/span>\n                            <span class=\"class-time\" id=\"fri-beginner-pm\"><\/span>\n                        <\/div>\n                        <div class=\"time-conversion\">\n                            <div class=\"original-time\">Original : 22 h \u2014 23 h 30 (UTC-5)<\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"day-column\">\n                <div class=\"day-header\">\n                    <div class=\"day-title\">SAMEDI<\/div>\n                <\/div>\n                <div class=\"classes-content\">\n                    <div class=\"class-block\">\n                        <div class=\"class-info\">\n                            <span class=\"class-level\">Interm\u00e9diaire :<\/span>\n                            <span class=\"class-time\" id=\"sat-intermediate-early\"><\/span>\n                        <\/div>\n                        <div class=\"time-conversion\">\n                            <div class=\"original-time\">Original : 7 h \u2014 8 h 30 (UTC-5)<\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"class-block\">\n                        <div class=\"class-info\">\n                            <span class=\"class-level\">D\u00e9butant :<\/span>\n                            <span class=\"class-time\" id=\"sat-beginner-am\"><\/span>\n                        <\/div>\n                        <div class=\"time-conversion\">\n                            <div class=\"original-time\">Original : 11 h \u2014 12 h 30 (UTC-5)<\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"class-block\">\n                        <div class=\"class-info\">\n                            <span class=\"class-level\">Interm\u00e9diaire :<\/span>\n                            <span class=\"class-time\" id=\"sat-intermediate-pm\"><\/span>\n                        <\/div>\n                        <div class=\"time-conversion\">\n                            <div class=\"original-time\">Original : 13 h \u2014 14 h 30 (UTC-5)<\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"class-block\">\n                        <div class=\"class-info\">\n                            <span class=\"class-level\">D\u00e9butant :<\/span>\n                            <span class=\"class-time\" id=\"sat-beginner-pm\"><\/span>\n                        <\/div>\n                        <div class=\"time-conversion\">\n                            <div class=\"original-time\">Original : 22 h \u2014 23 h 30 (UTC-5)<\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n\n            <div class=\"day-column\">\n                <div class=\"day-header\">\n                    <div class=\"day-title\">DIMANCHE<\/div>\n                <\/div>\n                <div class=\"classes-content\">\n                    <div class=\"class-block\">\n                        <div class=\"class-info\">\n                            <span class=\"class-level\">Interm\u00e9diaire :<\/span>\n                            <span class=\"class-time\" id=\"sun-intermediate-early\"><\/span>\n                        <\/div>\n                        <div class=\"time-conversion\">\n                            <div class=\"original-time\">Original : 7 h \u2014 8 h 30 (UTC-5)<\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"class-block\">\n                        <div class=\"class-info\">\n                            <span class=\"class-level\">D\u00e9butant :<\/span>\n                            <span class=\"class-time\" id=\"sun-beginner-am\"><\/span>\n                        <\/div>\n                        <div class=\"time-conversion\">\n                            <div class=\"original-time\">Original : 11 h \u2014 12 h 30 (UTC-5)<\/div>\n                        <\/div>\n                    <\/div>\n                    <div class=\"class-block\">\n                        <div class=\"class-info\">\n                            <span class=\"class-level\">Interm\u00e9diaire :<\/span>\n                            <span class=\"class-time\" id=\"sun-intermediate-pm\"><\/span>\n                        <\/div>\n                        <div class=\"time-conversion\">\n                            <div class=\"original-time\">Original : 13 h \u2014 14 h 30 (UTC-5)<\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n    <script>\n        let currentTimezone = null;\n        \n        const classSchedule = [\n            \/\/ Friday classes\n            { id: 'fri-beginner-pm', start: 22, end: 23.5, period: 'PM' },\n            \n            \/\/ Saturday classes\n            { id: 'sat-intermediate-early', start: 7, end: 8.5, period: 'AM' },\n            { id: 'sat-beginner-am', start: 11, end: 12.5, period: 'AM' },\n            { id: 'sat-intermediate-pm', start: 13, end: 14.5, period: 'PM' },\n            { id: 'sat-beginner-pm', start: 22, end: 23.5, period: 'PM' },\n            \n            \/\/ Sunday classes\n            { id: 'sun-intermediate-early', start: 7, end: 8.5, period: 'AM' },\n            { id: 'sun-beginner-am', start: 11, end: 12.5, period: 'AM' },\n            { id: 'sun-intermediate-pm', start: 13, end: 14.5, period: 'PM' }\n        ];\n\n        function detectUserTimezone() {\n            try {\n                return Intl.DateTimeFormat().resolvedOptions().timeZone;\n            } catch (e) {\n                return 'UTC';\n            }\n        }\n\n        function getTimezoneDisplayName(timezone) {\n            const timezoneNames = {\n                \/\/ North America\n                'America\/New_York': 'Heure de l\\'Est (\u00c9.-U.)',\n                'America\/Chicago': 'Heure du Centre (\u00c9.-U.)',\n                'America\/Denver': 'Heure des Rocheuses (\u00c9.-U.)',\n                'America\/Los_Angeles': 'Heure du Pacifique (\u00c9.-U.)',\n                'America\/Anchorage': 'Heure de l\\'Alaska',\n                'Pacific\/Honolulu': 'Heure d\\'Hawa\u00ef',\n                'America\/St_Johns': 'Heure de Terre-Neuve',\n                'America\/Halifax': 'Heure de l\\'Atlantique (Canada)',\n                'America\/Toronto': 'Heure de l\\'Est (Canada)',\n                'America\/Winnipeg': 'Heure du Centre (Canada)',\n                'America\/Edmonton': 'Heure des Rocheuses (Canada)',\n                'America\/Vancouver': 'Heure du Pacifique (Canada)',\n                \n                \/\/ Mexico & Central America\n                'America\/Mexico_City': 'Heure du Centre (Mexique)',\n                'America\/Cancun': 'Heure de l\\'Est (Mexique)',\n                'America\/Tijuana': 'Heure du Pacifique (Mexique)',\n                'America\/Guatemala': 'Heure du Guatemala',\n                'America\/Belize': 'Heure du Belize',\n                'America\/Costa_Rica': 'Heure du Costa Rica',\n                'America\/Panama': 'Heure du Panama',\n                \n                \/\/ South America\n                'America\/Caracas': 'Heure du Venezuela',\n                'America\/Bogota': 'Heure de la Colombie',\n                'America\/Lima': 'Heure du P\u00e9rou',\n                'America\/La_Paz': 'Heure de la Bolivie',\n                'America\/Santiago': 'Heure du Chili',\n                'America\/Argentina\/Buenos_Aires': 'Heure de l\\'Argentine',\n                'America\/Montevideo': 'Heure de l\\'Uruguay',\n                'America\/Sao_Paulo': 'Heure du Br\u00e9sil',\n                'America\/Manaus': 'Heure de l\\'Amazonie',\n                'America\/Fortaleza': 'Heure du Nord-Est (Br\u00e9sil)',\n                \n                \/\/ Europe\n                'Europe\/London': 'Heure du Royaume-Uni',\n                'Europe\/Dublin': 'Heure d\\'Irlande',\n                'Europe\/Paris': 'Heure d\\'Europe centrale',\n                'Europe\/Madrid': 'Heure d\\'Europe centrale',\n                'Europe\/Lisbon': 'Heure d\\'Europe occidentale',\n                'Europe\/Amsterdam': 'Heure d\\'Europe centrale',\n                'Europe\/Brussels': 'Heure d\\'Europe centrale',\n                'Europe\/Luxembourg': 'Heure d\\'Europe centrale',\n                'Europe\/Zurich': 'Heure d\\'Europe centrale',\n                'Europe\/Berlin': 'Heure d\\'Europe centrale',\n                'Europe\/Vienna': 'Heure d\\'Europe centrale',\n                'Europe\/Rome': 'Heure d\\'Europe centrale',\n                'Europe\/Warsaw': 'Heure d\\'Europe centrale',\n                'Europe\/Prague': 'Heure d\\'Europe centrale',\n                'Europe\/Budapest': 'Heure d\\'Europe centrale',\n                'Europe\/Stockholm': 'Heure d\\'Europe centrale',\n                'Europe\/Oslo': 'Heure d\\'Europe centrale',\n                'Europe\/Copenhagen': 'Heure d\\'Europe centrale',\n                'Europe\/Helsinki': 'Heure d\\'Europe de l\\'Est',\n                'Europe\/Athens': 'Heure d\\'Europe de l\\'Est',\n                'Europe\/Moscow': 'Heure de Moscou',\n                'Europe\/Istanbul': 'Heure de Turquie',\n                \n                \/\/ Asia\n                'Asia\/Jerusalem': 'Heure d\\'Isra\u00ebl',\n                'Asia\/Dubai': 'Heure du Golfe',\n                'Asia\/Tehran': 'Heure d\\'Iran',\n                'Asia\/Kolkata': 'Heure de l\\'Inde',\n                'Asia\/Kathmandu': 'Heure du N\u00e9pal',\n                'Asia\/Dhaka': 'Heure du Bangladesh',\n                'Asia\/Shanghai': 'Heure de Chine',\n                'Asia\/Hong_Kong': 'Heure de Hong Kong',\n                'Asia\/Taipei': 'Heure de Ta\u00efwan',\n                'Asia\/Tokyo': 'Heure du Japon',\n                'Asia\/Seoul': 'Heure de Cor\u00e9e',\n                'Asia\/Bangkok': 'Heure d\\'Indochine',\n                'Asia\/Singapore': 'Heure de Singapour',\n                'Asia\/Jakarta': 'Heure d\\'Indon\u00e9sie occidentale',\n                'Asia\/Manila': 'Heure des Philippines',\n                \n                \/\/ Australia & Pacific\n                'Australia\/Perth': 'Heure d\\'Australie-Occidentale',\n                'Australia\/Adelaide': 'Heure d\\'Australie centrale',\n                'Australia\/Darwin': 'Heure d\\'Australie centrale',\n                'Australia\/Brisbane': 'Heure d\\'Australie orientale',\n                'Australia\/Sydney': 'Heure d\\'Australie orientale',\n                'Australia\/Melbourne': 'Heure d\\'Australie orientale',\n                'Pacific\/Auckland': 'Heure de Nouvelle-Z\u00e9lande',\n                'Pacific\/Fiji': 'Heure des Fidji',\n                'Pacific\/Guam': 'Heure de Guam',\n                \n                \/\/ Africa\n                'Africa\/Cairo': 'Heure d\\'Europe de l\\'Est',\n                'Africa\/Lagos': 'Heure d\\'Afrique de l\\'Ouest',\n                'Africa\/Johannesburg': 'Heure d\\'Afrique du Sud',\n                'Africa\/Nairobi': 'Heure d\\'Afrique de l\\'Est',\n                'Africa\/Casablanca': 'Heure d\\'Europe occidentale',\n                \n                \/\/ UTC & Others\n                'UTC': 'Temps universel coordonn\u00e9',\n                'GMT': 'Temps moyen de Greenwich'\n            };\n            \n            return timezoneNames[timezone] || timezone.replace('_', ' ').replace('\/', ' - ');\n        }\n\n        \n                function convertTime(hour, targetTimezone) {\n            \/\/ Create a date in UTC-5 (Tulum\/EST time)\n            const baseDate = new Date();\n            const wholeHour = Math.floor(hour);\n            const minutes = (hour - wholeHour) * 60;\n            baseDate.setUTCHours(wholeHour + 5, minutes, 0, 0); \/\/ UTC-5 means add 5 to get UTC\n            \n            try {\n                const options = {\n                    timeZone: targetTimezone,\n                    hour: 'numeric',\n                    minute: '2-digit',\n                    hour12: false\n                };\n                \n                let timeString = baseDate.toLocaleTimeString('fr-FR', options);\n                \n                \/\/ Format as \"10 h\" or \"11 h 30\"\n                timeString = timeString.replace(':', ' h ');\n                \n                \/\/ Remove \":00\" for full hours\n                if (timeString.endsWith(' h 00')) {\n                    timeString = timeString.replace(' 00', '');\n                }\n                \n                return timeString;\n            } catch (e) {\n                \/\/ Fallback if timezone is invalid\n                const mins = minutes > 0 ? ` ${minutes.toString().padStart(2, '0')}` : '';\n                return `${wholeHour} h${mins} (UTC-5)`;\n            }\n        }\n\n        function formatTimeRange(startHour, endHour, timezone) {\n            const startTime = convertTime(startHour, timezone);\n            const endTime = convertTime(endHour, timezone);\n            return `${startTime} \u2014 ${endTime}`;\n        }\n\n        function updateSchedule(timezone) {\n            classSchedule.forEach(classInfo => {\n                const element = document.getElementById(classInfo.id);\n                if (element) {\n                    const timeRange = formatTimeRange(classInfo.start, classInfo.end, timezone);\n                    element.textContent = timeRange;\n                    element.classList.add('converted-time');\n                }\n            });\n        }\n\n        function updateTimezoneDisplay(timezone) {\n            const displayName = getTimezoneDisplayName(timezone);\n            document.getElementById('detectedTimezone').textContent = displayName;\n        }\n\n        function toggleTimezoneSelector() {\n            const selector = document.getElementById('timezoneSelector');\n            selector.classList.toggle('active');\n        }\n\n        function changeTimezone() {\n            const select = document.getElementById('timezoneSelect');\n            const selectedTimezone = select.value;\n            \n            if (selectedTimezone === 'auto') {\n                currentTimezone = detectUserTimezone();\n            } else {\n                currentTimezone = selectedTimezone;\n            }\n            \n            updateTimezoneDisplay(currentTimezone);\n            updateSchedule(currentTimezone);\n            \n            \/\/ Close the selector\n            document.getElementById('timezoneSelector').classList.remove('active');\n        }\n\n        function initializeTimezone() {\n            currentTimezone = detectUserTimezone();\n            updateTimezoneDisplay(currentTimezone);\n            updateSchedule(currentTimezone);\n        }\n\n        \/\/ Initialize when page loads\n        document.addEventListener('DOMContentLoaded', function() {\n            initializeTimezone();\n        });\n    <\/script><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_12 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_17 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_wc_add_to_cart_4 et_pb_wc_add_to_cart et_pb_text_align_center et_pb_hide_input_quantity et_pb_hide_stock et_pb_fields_label_position_inline et_pb_woo_custom_button_icon et_pb_module preset--module--divi-woocommerce-product-add-to-cart--default\" data-button-class=\"single_add_to_cart_button\" data-button-icon=\"5\" data-button-icon-tablet=\"\" data-button-icon-phone=\"\" data-button-icon-placement=\"right\" data-button-icon-on-hover=\"on\"><div class=\"et_pb_module_inner\">\n\t\n\t<form class=\"cart\" action=\"https:\/\/balancenotion.com\/fr\/product\/programme-intensif-en-ligne-de-3-semaines\/\" method=\"post\" enctype='multipart\/form-data'>\n\t\t\n\t\t<div class=\"quantity\">\n\t\t<label class=\"screen-reader-text\" for=\"quantity_6abc43b04c6f4\">quantit\u00e9 de Formation intensive en ligne d\u2019\u00e9quilibre sur les mains 7-28 F\u00e9vrier 2026<\/label>\n\t<input\n\t\ttype=\"hidden\"\n\t\t\t\tid=\"quantity_6abc43b04c6f4\"\n\t\tclass=\"input-text qty text\"\n\t\tname=\"quantity\"\n\t\tvalue=\"1\"\n\t\taria-label=\"Quantit\u00e9 de produits\"\n\t\t\t\tmin=\"1\"\n\t\t\t\t\tmax=\"1\"\n\t\t\t\t\t\t\tstep=\"1\"\n\t\t\tplaceholder=\"\"\n\t\t\tinputmode=\"numeric\"\n\t\t\tautocomplete=\"off\"\n\t\t\t\/>\n\t<\/div>\n\n\t\t<button type=\"submit\" name=\"add-to-cart\" value=\"37010\" class=\"single_add_to_cart_button button alt\">Je m&#039;inscris !<\/button>\n\n\t\t\t<\/form>\n\n\t\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_7 et_pb_section et_section_regular et_flex_section et_animated preset--module--divi-section--default\">\n<div class=\"et_pb_row_13 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_18 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--664710e8-3838-4bdc-8d0b-587b799083f2\"><div class=\"et_pb_text_inner\"><h2><strong>Instructeurs<\/strong><\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper preset--module--divi-button--l75zrt30xy_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-button--l75zrt30xy\" href=\"https:\/\/balancenotion.com\/fr\/instructeurs\/\">En savoir plus<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_8 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\">\n<div class=\"et_pb_row_14 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_19 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\" data-et-mv-hidden-tablet=\"true\"><h3>Nous <strong>contacter<\/strong><\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_20 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_divider_3 et_pb_divider et_pb_space et_pb_divider_position_center et_animated et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_21 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><a href=\"mailto:info@balancenotion.com\">info@balancenotion.com<\/a><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_9 et_pb_section et_section_regular et_block_section preset--module--divi-section--default popup\" id=\"join-3-weeks\">\n<div class=\"et_pb_row_15 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_22 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_divider_4 et_pb_divider_hidden et_pb_space et_pb_divider_position_top et_pb_module\"><div class=\"et_pb_divider_internal\"><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_23 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><h3><strong>Programme intensif en ligne<\/strong> de 3 semaines <\/h3>\n<\/div><\/div>\n\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Les inscriptions \u00e0 notre programme intensif en ligne de 3 semaines ouvrent le 10 d\u00e9cembre, mais pas besoin d'attendre pour commencer !<br>\nRejoignez notre communaut\u00e9 WhatsApp pour rester connect\u00e9, b\u00e9n\u00e9ficier d'un acc\u00e8s prioritaire aux places limit\u00e9es et profiter de l'offre \u00e0 tarif pr\u00e9f\u00e9rentiel du 10 au 24 d\u00e9cembre.<br>\nVous recevrez \u00e9galement des mises \u00e0 jour exclusives, des conseils d'entra\u00eenement et des informations en avant-premi\u00e8re sur le programme.<\/p>\n<p><strong>Rejoignez la communaut\u00e9 WhatsApp et pr\u00e9parez-vous pour votre transformation en 3 semaines !<\/strong><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper preset--module--divi-button--default_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-button--default\" href=\"https:\/\/chat.whatsapp.com\/BGBv6veRs5JFtb0vcTsAsQ?mode=wwt\" target=\"_blank\">Rejoindre la communaut\u00e9<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":536,"featured_media":36475,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-37287","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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