{"id":36081,"date":"2025-11-07T13:29:36","date_gmt":"2025-11-07T13:29:36","guid":{"rendered":"https:\/\/balancenotion.com\/?page_id=36081"},"modified":"2026-09-16T15:09:01","modified_gmt":"2026-09-16T15:09:01","slug":"retraite-en-thailande","status":"publish","type":"page","link":"https:\/\/balancenotion.com\/fr\/retraite-en-thailande\/","title":{"rendered":"Retraite de handstand en Tha\u00eflande"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section has-separator-line hero-section preset--module--divi-section--default\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row hero-section preset--module--divi-row--default\">\n<div class=\"et_pb_column_0 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--19af6ace-2a51-4fb2-8a63-9ad361b3eb9f\"><div class=\"et_pb_text_inner\"><h1><span class=\"nbold\">Tha\u00eflande<\/span><br \/>\nretraite de handstand<br \/>\n<\/h1>\n<h3>avec Marie-\u00c8ve Dicaire et Nicolas Montes de Oca<\/h3>\n<\/div><\/div>\n\n<div class=\"et_pb_text_1 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><strong>7 \u2013 13 novembre 2026<\/strong><br \/>\nRejoignez-nous pour une retraite intensive de handstand de 7 jours en Tha\u00eflande.<\/p>\n<p><strong>Ouvert \u00e0 tous les niveaux.<\/strong><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper preset--module--divi-button--default_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-button--default\" href=\"#booknow\">R\u00e9servez maintenant<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_1 et_pb_section et_section_regular et_flex_section preset--module--divi-section--default\">\n<div class=\"et_pb_row_1 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_2 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--xat6qdkdfn\"><div class=\"et_pb_text_inner\"><h2>RETRAITE INTENSIVE <strong>D'\u00c9QUILIBRE<\/strong><\/h2>\n<\/div><\/div>\n\n<div class=\"et_pb_text_3 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Cette retraite intensive d'\u00e9quilibre est ouverte aux participants de tous les niveaux, des d\u00e9butants aux \u00e9quilibristes avanc\u00e9s. Le groupe sera divis\u00e9 en deux niveaux afin d'adapter les exercices aux besoins de chacun et de permettre \u00e0 tous de progresser \u00e0 leur propre rythme. Durant cette retraite, nous enseignons des techniques bas\u00e9es sur les m\u00e9thodes renomm\u00e9es des \u00e9coles chinoises et ukrainiennes d'\u00e9quilibre sur les mains.  <\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_2 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_2 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_4 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3><strong>CONTENU<\/strong> DU PROGRAMME <\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_3 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_3 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_gallery_0 et_pb_gallery et_pb_bg_layout_light et_pb_slider et_pb_gallery_fullwidth clearfix et_pb_module preset--module--divi-gallery--default\" data-auto-rotate=\"off\" data-auto-rotate-speed=\"\" data-divi-gallery-animation-bootstrap=\"on\" style=\"opacity: 0;\"><div class=\"et_pb_gallery_items et_post_gallery clearfix\" data-per_page=\"1\"><div class=\"et_pb_gallery_item et_pb_gallery_item_0_0\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/1-RESIZED-SQUARE.jpg\" title=\"1-RESIZED-SQUARE\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/1-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33923\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/1-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/1-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_0_1\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/4-RESIZED-SQUARE.jpg\" title=\"4-RESIZED-SQUARE\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/4-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33927\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/4-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/4-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_0_2\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/8-RESIZED-SQUARE.jpg\" title=\"8-RESIZED-SQUARE.\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/8-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33924\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/8-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/8-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_4 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_5 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--5fwxki51un\"><div class=\"et_pb_text_inner\"><h4>D\u00e9butants :<\/h4>\n<\/div><\/div>\n\n<div class=\"et_pb_text_6 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><ul>\n<li>Exercices sp\u00e9cialement con\u00e7us pour pr\u00e9parer le corps \u00e0 l'\u00e9quilibre sur les mains<\/li>\n<li>Des exercices pour d\u00e9velopper un alignement optimal<\/li>\n<li>Des exercices pour passer en douceur des pieds aux mains<\/li>\n<li>Des exercices au mur pour d\u00e9velopper confiance et familiarit\u00e9 avec la position invers\u00e9e<\/li>\n<li>Des exercices pour d\u00e9velopper sa confiance en \u00e9quilibre sans mur<\/li>\n<li>Diff\u00e9rentes m\u00e9thodes pour apprendre \u00e0 monter en \u00e9quilibre<\/li>\n<li>Des techniques pour atteindre et maintenir l'\u00e9quilibre<\/li>\n<li>Des techniques de parade pour une pratique s\u00fbre et efficace<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_4 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_5 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_7 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--5fwxki51un\"><div class=\"et_pb_text_inner\"><h4>AVANC\u00c9S :<\/h4>\n<\/div><\/div>\n\n<div class=\"et_pb_text_8 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><ul>\n<li>Des exercices pour optimiser l'alignement<\/li>\n<li>Exercices sp\u00e9cialement con\u00e7us pour pr\u00e9parer le corps \u00e0 l'\u00e9quilibre sur les mains<\/li>\n<li>Des exercices pour tester votre \u00e9quilibre sur deux bras<\/li>\n<li>Des exercices pour travailler l'isolation<\/li>\n<li>La pratique de la mont\u00e9e en force<\/li>\n<li>Des techniques pour d\u00e9velopper l'endurance<\/li>\n<li>Diff\u00e9rentes m\u00e9thodes de parade<\/li>\n<li>Des exercices pour les transitions vers l'\u00e9quilibre \u00e0 une main<\/li>\n<li>Des techniques pour d\u00e9velopper l'endurance dans l'\u00e9quilibre \u00e0 une main<\/li>\n<li>La pratique de diff\u00e9rentes formes d'\u00e9quilibre \u00e0 une main, telles que les inclinaisons lat\u00e9rales et le Figa<\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_6 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_gallery_1 et_pb_gallery et_pb_bg_layout_light et_pb_slider et_pb_gallery_fullwidth clearfix et_pb_module preset--module--divi-gallery--default\" data-auto-rotate=\"off\" data-auto-rotate-speed=\"\" data-divi-gallery-animation-bootstrap=\"on\" style=\"opacity: 0;\"><div class=\"et_pb_gallery_items et_post_gallery clearfix\" data-per_page=\"1\"><div class=\"et_pb_gallery_item et_pb_gallery_item_1_0\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/2-RESIZED-SQUARE.jpg\" title=\"2-RESIZED-SQUARE\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/2-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33929\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/2-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/2-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_1_1\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/3-RESIZED-SQUARE.jpg\" title=\"3-RESIZED-SQUARE\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/3-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33928\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/3-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/3-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_1_2\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/6-RESIZED-SQUARE.jpg\" title=\"6-RESIZED-SQUARE.\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/6-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33926\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/6-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/6-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_1_3\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/7-RESIZED-SQUARE.jpg\" title=\"7-RESIZED-SQUARE.\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/7-RESIZED-SQUARE.jpg\" alt=\"\" class=\"wp-image-33925\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/7-RESIZED-SQUARE.jpg 800w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/10\/7-RESIZED-SQUARE-480x600.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_2 et_pb_section et_section_regular et_flex_section has-separator preset--module--divi-section--default\">\n<div class=\"et_pb_row_5 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_7 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_6_24_tablet et_flex_column_24_24_phone et_flex_column_6_24_tabletWide\">\n<div class=\"et_pb_text_9 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>D\u00c9TENTE<\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_8 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_text_10 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>\/<\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_9 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_text_11 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>ENTRA\u00ceNEMENT <\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_10 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone et_flex_column_12_24_tabletWide\">\n<div class=\"et_pb_text_12 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>\/<\/h3>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_11 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_6_24 et_flex_column_6_24_tablet et_flex_column_24_24_phone et_flex_column_6_24_tabletWide\">\n<div class=\"et_pb_text_13 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>PARTAGE<\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_3 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\" id=\"section-6\">\n<div class=\"et_pb_row_6 et_pb_row et_pb_gutters2 et_grid_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_12 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_14 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3><strong>Horaire<\/strong><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_7 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_13 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"et_pb_with_border et_pb_module et_d4_element dsm_faq dsm_faq_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dsm-faq-container dsm-front\" data-accordion=\"on\" data-open_first_item=\"on\">\n\t\t\t\t<div class=\"dsm_faq_child_0 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">7 November<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\r\n<li>Arriv\u00e9e : apr\u00e8s 15h<\/li>\r\n<li>Entra\u00eenement : 16 h \u2013 18 h<\/li>\r\n<li>Repas de bienvenue : 18 h 30<\/li>\r\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t<div class=\"dsm_faq_child_1 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">8 novembre<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\r\n<li>Breakfast: 7 a.m.<\/li>\r\n<li>Training: 9 a.m. \u2014 noon<\/li>\r\n<li>Lunch: 12:30 p.m.<\/li>\r\n<li>Free time to enjoy the surroundings<\/li>\r\n<li>Training: 3 p.m. \u2014 5 p.m.<\/li>\r\n<li>Evening meal: 6 p.m.<\/li>\r\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t<div class=\"dsm_faq_child_2 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">9 novembre<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\r\n<li>Petit d\u00e9jeuner : 7 h<\/li>\r\n<li>Entra\u00eenement : 9h \u2014 12h<\/li>\r\n<li>D\u00e9jeuner : 12h30<\/li>\r\n<li>Temps libre pour profiter des environs<\/li>\r\n<li>Entra\u00eenement : 15h \u2014 17h<\/li>\r\n<li>Repas du soir : 18h<\/li>\r\n<li>\r\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t\n\t\t\t <\/div>\n\t\t\t \n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<\/div>\n\n<div class=\"et_pb_column_14 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"et_pb_with_border et_pb_module et_d4_element dsm_faq dsm_faq_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dsm-faq-container dsm-front\" data-accordion=\"on\" data-open_first_item=\"off\">\n\t\t\t\t<div class=\"dsm_faq_child_3 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">10 novembre<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\r\n<li>Journ\u00e9e de repos : de nombreuses activit\u00e9s sont disponibles autour du site que vous pourrez organiser d\u00e8s votre arriv\u00e9e.<\/li>\r\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t<div class=\"dsm_faq_child_4 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">11 novembre<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\r\n<li>Breakfast: 7 a.m.<\/li>\r\n<li>Training: 9 a.m. \u2014 noon<\/li>\r\n<li>Lunch: 12:30 p.m.<\/li>\r\n<li>Free time to enjoy the surroundings<\/li>\r\n<li>Training: 3 p.m. \u2014 5 p.m.<\/li>\r\n<li>Evening meal: 6 p.m.<\/li>\r\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t<div class=\"dsm_faq_child_5 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">12 novembre<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\r\n<li>Petit d\u00e9jeuner : 7 h<\/li>\r\n<li>Entra\u00eenement : 9h \u2014 12h<\/li>\r\n<li>D\u00e9jeuner : 12h30<\/li>\r\n<li>Temps libre pour profiter des environs<\/li>\r\n<li>Entra\u00eenement : 15h \u2014 17h<\/li>\r\n<li>Repas du soir : 18h<\/li>\r\n<li>\r\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t<div class=\"dsm_faq_child_6 dsm-faq-item-wrapper\">\n\t\t\t\t<div class=\"dsm-title-wrapper\">\n\t\t\t\t <div class=\"dsm-title-inner-wrapper\">\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t   <h4 class=\"dsm-faq-title\">13 novembre<\/h4>\n\t\t\t\t <\/div> \n\t\t\t\t <div class=\"dsm-faq-item-inner-wrapper\">\n\t\t\t\t   <div class=\"dsm_faq-item-open_icon\"><span>K<\/span><\/div>\n\t\t\t\t   <div class=\"dsm_faq-item-close_icon\"><span>L<\/span><\/div>\n\t\t\t\t   \n\t\t\t\t   \n\t\t\t\t <\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"dsm-faq-content\"><ul>\r\n<li>Petit-d\u00e9jeuner : 8h<\/li>\r\n<li>D\u00e9part : 12h<\/li>\r\n<\/ul><\/div>\n\t\t\t <\/div>\n\t\t\t\n\t\t\t <\/div>\n\t\t\t \n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_8 et_pb_row et_flex_row preset--module--divi-row--default\" id=\"booknow\">\n<div class=\"et_pb_column_15 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone et_flex_column_8_24_tabletWide\">\n<div class=\"et_pb_text_15 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Entra\u00eenement uniquement (sans repas ni h\u00e9bergement)<br \/>\n<\/h3>\n<p><strong>1\u202f700 $USD<\/strong><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_wc_add_to_cart_0 et_pb_wc_add_to_cart et_pb_hide_input_quantity et_pb_hide_stock et_pb_fields_label_position_inline et_pb_woo_custom_button_icon et_pb_module preset--module--divi-woocommerce-product-add-to-cart--default\" data-button-class=\"single_add_to_cart_button\" data-button-icon=\"5\" data-button-icon-tablet=\"\" data-button-icon-phone=\"\" data-button-icon-placement=\"right\" data-button-icon-on-hover=\"on\"><div class=\"et_pb_module_inner\">\n\t\n\t<form class=\"cart\" action=\"https:\/\/balancenotion.com\/product\/thailand-handstand-retreat-training-only\/\" method=\"post\" enctype='multipart\/form-data'>\n\t\t\n\t\t<div class=\"quantity\">\n\t\t<label class=\"screen-reader-text\" for=\"quantity_6acd71b4644ea\">quantit\u00e9 de Thailand handstand retreat - Training only<\/label>\n\t<input\n\t\ttype=\"number\"\n\t\t\t\tid=\"quantity_6acd71b4644ea\"\n\t\tclass=\"input-text qty text\"\n\t\tname=\"quantity\"\n\t\tvalue=\"1\"\n\t\taria-label=\"Quantit\u00e9 de produits\"\n\t\t\t\tmin=\"1\"\n\t\t\t\t\t\t\tstep=\"1\"\n\t\t\tplaceholder=\"\"\n\t\t\tinputmode=\"numeric\"\n\t\t\tautocomplete=\"off\"\n\t\t\t\/>\n\t<\/div>\n\n\t\t<button type=\"submit\" name=\"add-to-cart\" value=\"41427\" class=\"single_add_to_cart_button button alt\">Je m&#039;inscris !<\/button>\n\n\t\t\t<\/form>\n\n\t\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_16 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone et_flex_column_8_24_tabletWide\">\n<div class=\"et_pb_text_16 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>H\u00e9bergement partag\u00e9 (occupation double)<\/h3>\n<p><strong>2 299 $USD<\/strong><br \/>\n<span style=\"color: red; font-size: 16px;\">COMPLET<\/span><\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_17 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_8_24 et_flex_column_8_24_tablet et_flex_column_24_24_phone et_flex_column_8_24_tabletWide\">\n<div class=\"et_pb_text_17 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Occupation simple<br \/>\n(chambre priv\u00e9e)<br \/><strong>3 299 $USD<\/strong><br \/>\n<span style=\"color: red; font-size: 16px;\">COMPLET<\/span><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_9 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_18 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_18 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Entra\u00eenement uniquement<br \/>Aucun repas ni h\u00e9bergement inclus<br \/>Tarif \u00e0 accessibilit\u00e9 r\u00e9gionale limit\u00e9e<\/h3>\n<p>&nbsp;<\/p>\n<h4>Disponible pour les ressortissants de Tha\u00eflande, d\u2019Inde, du N\u00e9pal, du Sri Lanka, du Bangladesh, du Pakistan, du Myanmar, du Cambodge, du Laos, du Vietnam, d\u2019Indon\u00e9sie, des Philippines et de Malaisie.<\/h4>\n<p>&nbsp;<\/p>\n<p><em>Un passeport ou un document officiel peut \u00eatre requis pour confirmer l\u2019\u00e9ligibilit\u00e9.<\/em><\/p>\n<p><strong style=\"display: block; text-align: center; margin-top: 0;\">1\u202f300 $USD<\/strong><\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_wc_add_to_cart_1 et_pb_wc_add_to_cart et_pb_hide_input_quantity et_pb_hide_stock et_pb_fields_label_position_inline et_pb_woo_custom_button_icon et_pb_module preset--module--divi-woocommerce-product-add-to-cart--default\" data-button-class=\"single_add_to_cart_button\" data-button-icon=\"5\" data-button-icon-tablet=\"\" data-button-icon-phone=\"\" data-button-icon-placement=\"right\" data-button-icon-on-hover=\"on\"><div class=\"et_pb_module_inner\">\n\t\n\t<form class=\"cart\" action=\"https:\/\/balancenotion.com\/product\/thailand-handstand-retreat-training-only-limited-regional-accessibility-price\/\" method=\"post\" enctype='multipart\/form-data'>\n\t\t\n\t\t<div class=\"quantity\">\n\t\t<label class=\"screen-reader-text\" for=\"quantity_6acd71b469329\">quantit\u00e9 de Thailand handstand retreat - Training only, Limited regional accessibility price<\/label>\n\t<input\n\t\ttype=\"number\"\n\t\t\t\tid=\"quantity_6acd71b469329\"\n\t\tclass=\"input-text qty text\"\n\t\tname=\"quantity\"\n\t\tvalue=\"1\"\n\t\taria-label=\"Quantit\u00e9 de produits\"\n\t\t\t\tmin=\"1\"\n\t\t\t\t\t\t\tstep=\"1\"\n\t\t\tplaceholder=\"\"\n\t\t\tinputmode=\"numeric\"\n\t\t\tautocomplete=\"off\"\n\t\t\t\/>\n\t<\/div>\n\n\t\t<button type=\"submit\" name=\"add-to-cart\" value=\"41436\" class=\"single_add_to_cart_button button alt\">Je m&#039;inscris !<\/button>\n\n\t\t\t<\/form>\n\n\t\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_4 et_pb_section et_section_regular et_flex_section preset--module--divi-section--default\">\n<div class=\"et_pb_row_10 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_19 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_19 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>\u00c0 propos de <strong>Marie-\u00c8ve<\/strong><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_11 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_20 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_image_0 et_pb_image et_animated et_pb_module et_block_module preset--module--divi-image--default\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/Marie-Eve-Dicaire-Handstand-Retreat-Costa-Rica-Balance-Notion.webp\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/Marie-Eve-Dicaire-Handstand-Retreat-Costa-Rica-Balance-Notion.webp 1000w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/Marie-Eve-Dicaire-Handstand-Retreat-Costa-Rica-Balance-Notion-980x980.webp 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/Marie-Eve-Dicaire-Handstand-Retreat-Costa-Rica-Balance-Notion-480x480.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw\" class=\"wp-image-32335\" title=\"Marie-Eve Dicaire - Handstand Retreat Costa Rica - Balance Notion\" \/><\/span><\/div>\n<\/div>\n\n<div class=\"et_pb_column_21 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_20 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Marie-\u00c8ve Dicaire a commenc\u00e9 sa formation artistique par la danse. Trois ann\u00e9es plus tard, elle a r\u00e9alis\u00e9 qu\u2019il lui manquait quelque chose. Ainsi, elle a pass\u00e9 une audition \u00e0 l\u2019\u00c9cole nationale de cirque de Montr\u00e9al, o\u00f9 elle a \u00e9t\u00e9 accept\u00e9e en tant qu\u2019\u00e9quilibriste sur les mains. Par la suite, elle a rapidement d\u00e9couvert dans cette discipline un heureux m\u00e9lange de pr\u00e9cision et de fluidit\u00e9. <\/p>\n<p>Depuis sa graduation en 2006, elle a pr\u00e9sent\u00e9 son num\u00e9ro aux quatre coins du monde avec de nombreuses compagnies de cirque, dont le Cirque Monti, le Cirque Starlight, le Cirque Plume, le Cirque \u00c9loize, le Cirque du Soleil, Les 7 Doigts de la main, ainsi que dans de nombreux spectacles de vari\u00e9t\u00e9s en Allemagne. Plus r\u00e9cemment, elle a eu le privil\u00e8ge d\u2019enseigner l\u2019\u00e9quilibre sur les mains pendant trois ans \u00e0 la prestigieuse \u00c9cole nationale de cirque de Montr\u00e9al. <\/p>\n<p>Aujourd\u2019hui encore, Marie-\u00c8ve continue d\u2019\u00e9voluer en tant que danseuse\u2014mais d\u00e9sormais, elle le fait en \u00e9quilibre sur ses mains.<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_blurb_0 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_left et_clickable et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image et_animated\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\ue09a<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">@dicairemarieeve<\/h4><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_12 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_22 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_21 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Qui est <strong>Nicolas<\/strong> ?<\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_13 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_23 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_22 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Nicolas Montes de Oca est un artiste de cirque professionnel qui a consacr\u00e9 sa vie \u00e0 l\u2019\u00e9quilibre sur les mains et aux arts du cirque. Il a d\u00e9velopp\u00e9 son propre style unique d\u2019\u00e9quilibre sur les mains, en le fusionnant avec la danse et le mouvement, ce qui l\u2019a amen\u00e9 \u00e0 se produire partout dans le monde. <\/p>\n<p>Apr\u00e8s de nombreuses ann\u00e9es d\u2019auto-apprentissage, il a port\u00e9 ses comp\u00e9tences \u00e0 un niveau sup\u00e9rieur en recevant une formation professionnelle \u00e0 l\u2019\u00c9cole de cirque de Shanghai en Chine, \u00e0 l\u2019ESAC (\u00c9cole sup\u00e9rieure des arts du cirque) en Belgique, ainsi qu\u2019\u00e0 l\u2019Acad\u00e9mie du cirque de Kiev en Ukraine. Nicolas a travaill\u00e9 avec Franco Dragone, ainsi que de nombreuses compagnies de cirque prestigieuses, telles que Les 7 Doigts de la main et le Cirque du Soleil. <\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_blurb_1 et_pb_blurb et_pb_bg_layout_light et_pb_blurb_position_left et_clickable et_pb_module et_block_module\"><div class=\"et_pb_blurb_content\"><div class=\"et_pb_main_blurb_image et_animated\"><span class=\"et_pb_image_wrap\"><span class=\"et-pb-icon\">\ue09a<\/span><\/span><\/div><div class=\"et_pb_blurb_container\"><h4 class=\"et_pb_module_header\">@nicolastanding<\/h4><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_24 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_image_1 et_pb_image et_animated et_pb_module et_block_module preset--module--divi-image--default\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2026\/02\/Nicolas-Montes-de-Oca-Handstand-Workshop.jpg\" title=\"Nicolas Montes de Oca - Atelier de handstand\" width=\"794\" height=\"794\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2026\/02\/Nicolas-Montes-de-Oca-Handstand-Workshop.jpg 794w, https:\/\/balancenotion.com\/wp-content\/uploads\/2026\/02\/Nicolas-Montes-de-Oca-Handstand-Workshop-480x480.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 794px, 100vw\" class=\"wp-image-38024\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_14 et_pb_row et_pb_gutters2 et_block_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_25 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_23 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Qu\u2019est-ce que <strong>Amatara<\/strong> ?<\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_15 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_26 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_24 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Imaginez-vous au paradis, l\u00e0 o\u00f9 des paysages luxuriants rencontrent un design \u00e9l\u00e9gant, et o\u00f9 chaque d\u00e9tail est pens\u00e9 pour inspirer le corps et l\u2019esprit. Notre retraite exclusive de handstand en Tha\u00eflande n\u2019est pas qu\u2019un \u00e9v\u00e9nement \u2014 c\u2019est un voyage extraordinaire dans l\u2019un des plus beaux endroits au monde. Ce sanctuaire \u00e0 couper le souffle allie beaut\u00e9 naturelle et confort raffin\u00e9, cr\u00e9ant l\u2019espace id\u00e9al pour vous immerger dans l\u2019art de l\u2019\u00e9quilibre sur les mains tout en savourant le plaisir de bien vivre.  <\/p>\n<p>Ici, le bien-\u00eatre est un art de vivre. Loin de la rigidit\u00e9 des retraites conventionnelles, ce havre est d\u00e9di\u00e9 \u00e0 une transformation durable gr\u00e2ce \u00e0 des exp\u00e9riences significatives et agr\u00e9ables. Avec un environnement paisible, un service attentionn\u00e9 et une \u00e9nergie vibrante, c\u2019est un lieu o\u00f9 votre pratique s\u2019\u00e9panouit, votre esprit se d\u00e9tend et chaque instant a du sens.  <\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_27 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_gallery_2 et_pb_gallery et_pb_bg_layout_light et_pb_slider et_pb_gallery_fullwidth clearfix et_pb_module preset--module--divi-gallery--default\" data-auto-rotate=\"off\" data-auto-rotate-speed=\"\" data-divi-gallery-animation-bootstrap=\"on\" style=\"opacity: 0;\"><div class=\"et_pb_gallery_items et_post_gallery clearfix\" data-per_page=\"1\"><div class=\"et_pb_gallery_item et_pb_gallery_item_2_0\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/NIA3460-scaled.jpg\" title=\"_NIA3460\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/NIA3460-scaled.jpg\" alt=\"\" class=\"wp-image-35576\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/NIA3460-scaled.jpg 2560w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/NIA3460-1280x854.jpg 1280w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/NIA3460-980x653.jpg 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/NIA3460-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_2_1\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Amatara-Welleisure-Resort-Infinity-Pool-scaled.jpg\" title=\"Amatara Welleisure Resort - Infinity Pool\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1657\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Amatara-Welleisure-Resort-Infinity-Pool-scaled.jpg\" alt=\"\" class=\"wp-image-35577\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Amatara-Welleisure-Resort-Infinity-Pool-scaled.jpg 2560w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Amatara-Welleisure-Resort-Infinity-Pool-1280x829.jpg 1280w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Amatara-Welleisure-Resort-Infinity-Pool-980x634.jpg 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Amatara-Welleisure-Resort-Infinity-Pool-480x311.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_2_2\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Spa-Yoga-Sala-scaled.jpg\" title=\"Copy of Amatara Spa - Yoga Sala\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Spa-Yoga-Sala-scaled.jpg\" alt=\"\" class=\"wp-image-35578\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Spa-Yoga-Sala-scaled.jpg 2560w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Spa-Yoga-Sala-1280x854.jpg 1280w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Spa-Yoga-Sala-980x653.jpg 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Spa-Yoga-Sala-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_2_3\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/DJI_0144-scaled.jpg\" title=\"DJI_0144\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1705\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/DJI_0144-scaled.jpg\" alt=\"\" class=\"wp-image-35579\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/DJI_0144-scaled.jpg 2560w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/DJI_0144-1280x853.jpg 1280w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/DJI_0144-980x653.jpg 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/DJI_0144-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_16 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_28 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_gallery_3 et_pb_gallery et_pb_bg_layout_light et_pb_slider et_pb_gallery_fullwidth clearfix et_pb_module preset--module--divi-gallery--default\" data-auto-rotate=\"off\" data-auto-rotate-speed=\"\" data-divi-gallery-animation-bootstrap=\"on\" style=\"opacity: 0;\"><div class=\"et_pb_gallery_items et_post_gallery clearfix\" data-per_page=\"1\"><div class=\"et_pb_gallery_item et_pb_gallery_item_3_0\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-bath-tub-scaled.jpg\" title=\"Copy of Amatara Wellness Resort - Bay View Suite bath tub\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-bath-tub-scaled.jpg\" alt=\"\" class=\"wp-image-35580\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-bath-tub-scaled.jpg 2560w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-bath-tub-1280x854.jpg 1280w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-bath-tub-980x653.jpg 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-bath-tub-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_3_1\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-bedroom-scaled.jpg\" title=\"Copy of Amatara Wellness Resort - Bay View Suite bedroom\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-bedroom-scaled.jpg\" alt=\"\" class=\"wp-image-35581\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-bedroom-scaled.jpg 2560w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-bedroom-1280x854.jpg 1280w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-bedroom-980x653.jpg 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-bedroom-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_3_2\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-Living-Area-scaled.jpg\" title=\"Copy of Amatara Wellness Resort - Bay View Suite Living Area\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-Living-Area-scaled.jpg\" alt=\"\" class=\"wp-image-35582\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-Living-Area-scaled.jpg 2560w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-Living-Area-1280x854.jpg 1280w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-Living-Area-980x653.jpg 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/Copy-of-Amatara-Wellness-Resort-Bay-View-Suite-Living-Area-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_3_3\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/IMG_0197-scaled.jpg\" title=\"IMG_0197\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/IMG_0197-scaled.jpg\" alt=\"\" class=\"wp-image-35583\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/IMG_0197-scaled.jpg 2560w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/IMG_0197-1280x854.jpg 1280w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/IMG_0197-980x653.jpg 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/IMG_0197-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_29 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_25 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>En toile de fond de notre retraite intensive, ce centre offre tout ce dont vous avez besoin pour r\u00e9ussir. Des repas nourrissants alimentent votre corps pour une pratique concentr\u00e9e. Des h\u00e9bergements magnifiquement am\u00e9nag\u00e9s offrent repos et r\u00e9g\u00e9n\u00e9ration. Et chaque recoin de la propri\u00e9t\u00e9 \u2014 de ses jardins paisibles \u00e0 ses vues impressionnantes \u2014 encourage la progression et la connexion.   <\/p>\n<p>C\u2019est plus qu\u2019un lieu d\u2019entra\u00eenement : c\u2019est l\u2019occasion d\u2019approfondir votre pratique, de vous connecter \u00e0 des personnes partageant les m\u00eames valeurs et d\u2019explorer la beaut\u00e9 captivante de la Tha\u00eflande. Pr\u00e9parez-vous \u00e0 vous d\u00e9passer, \u00e0 c\u00e9l\u00e9brer vos progr\u00e8s et \u00e0 repartir avec bien plus que des comp\u00e9tences : une exp\u00e9rience qui vous accompagnera longtemps apr\u00e8s votre d\u00e9part. <\/p>\n<p>D\u00e9couvrez l\u2019alliance parfaite entre inspiration, luxe et transformation lors de notre retraite de handstand en Tha\u00eflande \u2014 une semaine con\u00e7ue pour celles et ceux qui recherchent le meilleur, autant dans leur pratique que dans leur voyage.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_17 et_pb_row et_pb_gutters2 et_block_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_30 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_26 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>\u00c0 propos de la<strong> nourriture<\/strong><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_18 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_31 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_gallery_4 et_pb_gallery et_pb_bg_layout_light et_pb_slider et_pb_gallery_fullwidth clearfix et_pb_module preset--module--divi-gallery--default\" data-auto-rotate=\"off\" data-auto-rotate-speed=\"\" data-divi-gallery-animation-bootstrap=\"on\" style=\"opacity: 0;\"><div class=\"et_pb_gallery_items et_post_gallery clearfix\" data-per_page=\"1\"><div class=\"et_pb_gallery_item et_pb_gallery_item_4_0\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/A1130914-scaled.jpg\" title=\"A1130914\"><img loading=\"lazy\" decoding=\"async\" width=\"1708\" height=\"2560\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/A1130914-scaled.jpg\" alt=\"\" class=\"wp-image-35585\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/A1130914-scaled.jpg 1708w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/A1130914-1280x1919.jpg 1280w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/A1130914-980x1469.jpg 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/A1130914-480x719.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1708px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><div class=\"et_pb_gallery_item et_pb_gallery_item_4_1\"><div class=\"et_pb_gallery_image landscape\" data-per_page=\"1\"><a href=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/A1130910-scaled.jpg\" title=\"A1130910\"><img loading=\"lazy\" decoding=\"async\" width=\"1708\" height=\"2560\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/A1130910-scaled.jpg\" alt=\"\" class=\"wp-image-35584\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/A1130910-scaled.jpg 1708w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/A1130910-1280x1919.jpg 1280w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/A1130910-980x1469.jpg 980w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/11\/A1130910-480x719.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1708px, 100vw\" \/><span class=\"et_overlay\" data-icon=\"\" data-icon-tablet=\"\" data-icon-phone=\"\"><\/span><\/a><\/div><\/div><\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_32 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_27 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>Offrez-vous un voyage culinaire qui compl\u00e8te parfaitement votre exp\u00e9rience de retraite de handstand en Tha\u00eflande. Chaque journ\u00e9e commence par un petit-d\u00e9jeuner nourrissant et satisfaisant pour alimenter votre corps et votre esprit pour la journ\u00e9e \u00e0 venir. Le midi et le soir, savourez des repas \u00e9labor\u00e9s \u00e0 partir d\u2019un menu fixe dans les restaurants signature du resort, o\u00f9 l\u2019art culinaire rencontre des choix ax\u00e9s sur la sant\u00e9.  <\/p>\n<p>Savourez une fusion vibrante de saveurs tha\u00eflandaises traditionnelles, de d\u00e9lices internationaux et d\u2019une cuisine bien-\u00eatre riche en nutriments, con\u00e7ue pour ravir vos papilles et dynamiser votre pratique. Chaque repas est un \u00e9quilibre d\u2019ingr\u00e9dients sains, de saveurs audacieuses et de pr\u00e9paration consciente \u2014 un v\u00e9ritable festin pour les sens qui vous laisse combl\u00e9, rafra\u00eechi et pr\u00eat \u00e0 relever votre prochain d\u00e9fi de handstand. <\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_19 et_pb_row et_pb_gutters2 et_block_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_33 et_pb_column et_pb_column_4_4 et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_text_28 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Comment <strong>s\u2019y rendre<\/strong><\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_20 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_34 et_pb_column et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_text_29 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p>84 Moo 8, Sakdidej Road, Tambon Vichit,<br \/>Cape Panwa, Phuket 83000, Thailand<\/p>\n<p>Il est facile de se rendre \u00e0 l\u2019Amatara Welleisure Resort. Le resort est situ\u00e9 dans la magnifique r\u00e9gion de Cape Panwa \u00e0 Phuket, en Tha\u00eflande, \u00e0 seulement <strong>45 minutes de route de l\u2019a\u00e9roport international de Phuket (HKT)<\/strong>. <\/p>\n<h3>Options de transfert<\/h3>\n<ul>\n<li>Vous pouvez prendre un <strong>taxi ou un service de transfert priv\u00e9<\/strong> depuis l\u2019a\u00e9roport. \u00c0 votre arriv\u00e9e, r\u00e9servez une course au comptoir officiel des taxis ou organisez un transfert priv\u00e9 \u00e0 l\u2019avance pour plus de commodit\u00e9. <\/li>\n<li>Pour rendre votre voyage encore plus fluide, nous cr\u00e9erons un groupe WhatsApp un mois avant la retraite. Cela permettra aux participants de se connecter et d\u2019organiser un <strong>transport partag\u00e9<\/strong> jusqu\u2019au resort, afin de partager les co\u00fbts et de profiter du trajet avec d\u2019autres participants \u00e0 la retraite. <\/li>\n<\/ul>\n<p>Le resort offre une atmosph\u00e8re paisible et accueillante, et nous avons h\u00e2te de vous y retrouver. Si vous avez besoin d\u2019aide ou si vous avez des questions pour vous y rendre, n\u2019h\u00e9sitez pas \u00e0 nous contacter ! <\/p>\n<\/div><\/div>\n<\/div>\n\n<div class=\"et_pb_column_35 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_image_2 et_pb_image et_animated et_pb_module et_block_module preset--module--divi-image--default\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/08\/Retreat-How-to-get-there-Balance-Notion-1.png\" width=\"587\" height=\"715\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/08\/Retreat-How-to-get-there-Balance-Notion-1.png 587w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/08\/Retreat-How-to-get-there-Balance-Notion-1-480x585.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 587px, 100vw\" class=\"wp-image-32153\" \/><\/span><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_row_21 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_36 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_1_wrapper preset--module--divi-button--default_wrapper\"><a class=\"et_pb_button_1 et_pb_button et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-button--default\" href=\"#booknow\">R\u00e9servez maintenant<\/a><\/div>\n\n<div class=\"et_pb_text_30 et_pb_text et_pb_bg_layout_light et_animated et_pb_module et_block_module preset--module--divi-text--i2yf3igcmw\"><div class=\"et_pb_text_inner\"><h3>Galerie<\/h3>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_section_5 et_pb_section et_section_regular et_block_section preset--module--divi-section--default\">\n<div class=\"et_pb_row_22 et_pb_row et_flex_row preset--module--divi-row--default\">\n<div class=\"et_pb_column_37 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide\">\n\n\n\n\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n<div class=\"et_pb_module et_d4_element dsm_image_carousel dsm_image_carousel_0 dsm_image_carousel_arrow_outside dsm_image_carousel_arrow_mobile_inside \">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"swiper-container dsm_image_carousel_container  dsm_image_carousel_carousel\" dir=\"ltr\"data-effect=\"default\"\n\t\t\tdata-slider-effect-shadows=\"false\"\n\t\t\tdata-slider-effect-coverflow-rotate=\"30\"\n\t\t\tdata-slider-effect-coverflow-depth=\"0\"\n\t\t\tdata-loop=\"true\"\n\t\t\tdata-slide-to-show=\"4\"\n\t\t\tdata-slide-to-show-tablet=\"1\"\n\t\t\tdata-slide-to-show-phone=\"1\"\n\t\t\tdata-slide-to-scroll=\"1\"\n\t\t\tdata-slide-to-scroll-tablet=\"1\"\n\t\t\tdata-slide-to-scroll-phone=\"1\"\n\t\t\tdata-space-between=\"15\"\n\t\t\tdata-space-between-tablet=\"15\"\n\t\t\tdata-space-between-phone=\"15\"\n\t\t\tdata-slide-row=\"1\"\n\t\t\tdata-centered-slides=\"true\"\n\t\t\tdata-speed=\"300\"\n\t\t\tdata-autoplay=\"false\"\n\t\t\tdata-autoplay-speed=\"3000\"\n\t\t\tdata-touch-move=\"true\"\n\t\t\tdata-grab=\"true\"\n\t\t\tdata-pause-on-hover=\"false\"\n\t\t\tdata-show-lightbox=\"false\"\n\t\t\tdata-lightbox-gallery=\"false\"\n\t\t\tdata-lightbox-caption=\"false\"\n\t\t\tdata-infinite-scrolling=\"false\"\n\t\t\tdata-slide-row-tablet=\"1\"\n\t\t\tdata-slide-row-phone=\"1\"\n\t\t\t\n\t\t\tdata-mousewheel=\"false\"\n\t\t\tdata-lazyload=\"false\"\n\t\t\tdata-type=\"carousel\"\n\t\t\tdata-slideshow-effect=\"default\"\n\t\t\tdata-slideshow-to-show=\"4\"\n\t\t\tdata-slideshow-to-show-tablet=\"4\"\n\t\t\tdata-slideshow-to-show-phone=\"\"\n\t\t\tdata-slider-orientation=\"horizontal\"\n\t\t\t\t\t\tdata-lightbox-title=\"false\"\n\n\t\t\t><div class=\"swiper-wrapper\"><div class=\"swiper-slide dsm_image_carousel_item et_pb_css_mix_blend_mode\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC01713-1-RESIZED.jpg\" alt=\"\" title=\"DSC01713 (1)-RESIZED\" width=\"667\" height=\"1000\" data-dsm-image-description=\"\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC01713-1-RESIZED.jpg 667w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC01713-1-RESIZED-480x720.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 667px, 100vw\" class=\" skip-lazy\" \/><\/div><div class=\"swiper-slide dsm_image_carousel_item et_pb_css_mix_blend_mode\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC01612-RESIZED.jpg\" alt=\"\" title=\"DSC01612-RESIZED\" width=\"667\" height=\"1000\" data-dsm-image-description=\"\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC01612-RESIZED.jpg 667w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC01612-RESIZED-480x720.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 667px, 100vw\" class=\" skip-lazy\" \/><\/div><div class=\"swiper-slide dsm_image_carousel_item et_pb_css_mix_blend_mode\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC07959-1.jpg\" alt=\"\" title=\"DSC07959 (1)\" width=\"667\" height=\"1000\" data-dsm-image-description=\"\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC07959-1.jpg 667w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC07959-1-480x720.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 667px, 100vw\" class=\" skip-lazy\" \/><\/div><div class=\"swiper-slide dsm_image_carousel_item et_pb_css_mix_blend_mode\"><img 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srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2023-07-04-at-05.27.28-2-RESIZED.jpg 667w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/WhatsApp-Image-2023-07-04-at-05.27.28-2-RESIZED-480x720.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 667px, 100vw\" class=\" skip-lazy\" \/><\/div><div class=\"swiper-slide dsm_image_carousel_item et_pb_css_mix_blend_mode\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC07959-RESIZED.jpg\" alt=\"\" title=\"DSC07959-RESIZED\" width=\"667\" height=\"1000\" data-dsm-image-description=\"\" srcset=\"https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC07959-RESIZED.jpg 667w, https:\/\/balancenotion.com\/wp-content\/uploads\/2025\/09\/DSC07959-RESIZED-480x720.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 667px, 100vw\" class=\" skip-lazy\" \/><\/div><div 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