Level 1
You have 3 different training sessions a week to achieve, that we recommend doing right after your regular handstand practice. We recommend keeping this bloc for 3 weeks in order to really allow your body to master these exercises and be able to move with confidence. Don’t hesitate to keep it longer if needed, or to move to the second bloc if too easy.
You have 3 different training sessions a week to achieve, that we recommend doing right after your regular handstand practice. We recommend keeping this bloc for 3 weeks in order to really allow your body to master these exercises and be able to move with confidence. Don’t hesitate to keep it longer if needed, or to move to the second bloc if too easy.
Level 2
You have 3 different training sessions a week to achieve, that we recommend doing right after your regular handstand practice. We recommend keeping this bloc for 3 weeks in order to really allow your body to master these exercises and be able to move with confidence. Don’t hesitate to keep it longer if needed, or to move to the second bloc if too easy.
You have 3 different training sessions a week to achieve, that we recommend doing right after your regular handstand practice. We recommend keeping this bloc for 3 weeks in order to really allow your body to master these exercises and be able to move with confidence. Don’t hesitate to keep it longer if needed, or to move to the second bloc if too easy.
Level 3
You have 3 different training sessions a week to achieve, that we recommend doing right after your regular handstand practice. We recommend keeping this bloc for 3 weeks in order to really allow your body to master these exercises and be able to move with confidence. Don’t hesitate to keep it longer if needed, or to move to the second bloc if too easy.
You have 3 different training sessions a week to achieve, that we recommend doing right after your regular handstand practice. We recommend keeping this bloc for 3 weeks in order to really allow your body to master these exercises and be able to move with confidence. Don’t hesitate to keep it longer if needed, or to move to the second bloc if too easy.